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The Eastern Time Zone (ET) is a time zone encompassing part or all of 23 states in the eastern part of the United States, parts of eastern Canada, and the state of Quintana Roo in Mexico. Eastern Standard Time (EST) is five hours behind Coordinated Universal Time (UTC−05:00).
Map of U.S. time zones with new CST and EST areas displayed. Some U.S. time zones, such as the Samoa Time Zone, are not on this map. This is a list of the time offsets by U.S. states, federal district, and territories. For more about the time zones of the U.S. see time in the United States. Most states are entirely contained within one time zone.
Greenwich Mean Time (GMT) is the local mean time at the Royal Observatory in Greenwich, London, counted from midnight. At different times in the past, it has been calculated in different ways, including being calculated from noon ; [ 1 ] as a consequence, it cannot be used to specify a particular time unless a context is given.
Local mean time (LMT) is a form of solar time that corrects the variations of local apparent time, forming a uniform time scale at a specific longitude. This measurement of time was used for everyday use during the 19th century before time zones were introduced beginning in the late 19th century; it still has some uses in astronomy and navigation.
In Canada, the provinces of New Brunswick, [1] Nova Scotia, [2] and Prince Edward Island are in this zone, though legally they calculate time specifically as an offset of four hours from Greenwich Mean Time (GMT–4) rather than from UTC. Small portions of Quebec (eastern Côte-Nord and the Magdalen Islands) also observe Atlantic
Time in Connecticut, as in all US states, is regulated by the United States Department of Transportation. [1] Connecticut is in the Eastern Time Zone (ET) and observes daylight saving time (DST). Time in Connecticut
Smoothies. While not exactly a prepared meal, Costco members can get a lot of mileage and variety out of its 0% fat Greek yogurt and frozen fruits and greens.
France, including its overseas territories, has the most time zones with 12 (13 including its claim in Antarctica and all other counties). Many countries have daylight saving time, one added hour during the local summer, but this list does not include that information. The UTC offset in the list is not valid in practice during daylight saving time.