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  2. The 8 Worst Foods to Eat for Inflammation - AOL

    www.aol.com/8-worst-foods-eat-inflammation...

    Regarding how to knock down inflammation in the body, most advice seems to focus on the top anti-inflammatory foods to eat. However, increasing these foods is only one part of the equation.

  3. Does Inflammation Harm Your Gut Health? Here's What ... - AOL

    www.aol.com/does-inflammation-harm-gut-health...

    Reducing chronic inflammation can help keep your gut healthy and improve your overall health and well-being. ... Healthy fats also help your body absorb fat-soluble vitamins (like vitamins A, D, E ...

  4. A Whole New You: The Oprah Daily Self-Care O-wards 2025

    www.aol.com/whole-oprah-daily-self-care...

    Infrared heat penetrates the body to reduce inflammation and increase circulation. ... sophisticated flavors: blood orange cardamom, lemon lavender, and grapefruit rosemary. ... which can help ...

  5. Cardamom - Wikipedia

    en.wikipedia.org/wiki/Cardamom

    True cardamom plant (Elettaria cardamomum) Cardamom seeds. Cardamom (/ ˈ k ɑːr d ə m ə m / [1]), sometimes cardamon or cardamum, [2] is a spice made from the seeds of several plants in the genera Elettaria and Amomum in the family Zingiberaceae. [3] Both genera are native to the Indian subcontinent and Indonesia.

  6. Elettaria cardamomum - Wikipedia

    en.wikipedia.org/wiki/Elettaria_cardamomum

    Elettaria cardamomum, commonly known as green cardamom or true cardamom, is a herbaceous, perennial plant in the ginger family, native to southern India.It is the most common of the species whose seeds are used as a spice called cardamom that has a sharp, strong, punchy aroma.

  7. 5 Signs You Have Inflammation in Your Body - AOL

    www.aol.com/5-signs-inflammation-body-225400861.html

    Experts explain the difference between acute and chronic inflammation, as well as medications and lifestyle changes that help reduce inflammation. 5 Signs You Have Inflammation in Your Body Skip ...

  8. Cardamomin - Wikipedia

    en.wikipedia.org/wiki/Cardamomin

    This article about an aromatic compound is a stub. You can help Wikipedia by expanding it.

  9. The #1 Snack to Eat to Help Decrease Inflammation ... - AOL

    www.aol.com/1-snack-eat-help-decrease-141700393.html

    Not all inflammation is bad, and some can even help keep us healthy. There are two kinds of inflammation: acute and chronic . Acute inflammation happens as a result of the body trying to protect ...