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Some folks like drizzling olive oil on the dip before enjoying to up the healthy ante, since these oils contain antioxidants and healthy fats. But using hummus as a dip isn’t the only way to ...
Joy Bauer shares recipes for heart-healthy snacks that could help lower your cholesterol: a single-serve jumbo oatmeal cookie, apple "nachos" and lentil hummus. Heart-healthy recipes: 3 snacks ...
Hot Toddy. Not for the kids of course, but a hot toddy can be so soothing to sip. All you need is hot water, lemon, honey, and a splash of bourbon or whiskey.
Seed oils are characterized by the industrial process used to extract the oil from the seed and a high content of polyunsaturated fatty acids (PUFAs). [10] Critics' "hateful eight" oils consist of canola, corn, cottonseed, soy, sunflower, safflower, grapeseed, and rice bran oils, [ 8 ] which are creations of industrialization in the early ...
Hummus (/ ˈ h ʊ m ə s /, / ˈ h ʌ m ə s /; [1] [2] Arabic: حُمُّص ḥummuṣ, ' chickpeas ', also spelled hommus or houmous), is a Middle Eastern dip, spread, or savory dish made from cooked, mashed chickpeas blended with tahini, lemon juice, and garlic. [3] The standard garnish in the Middle East includes olive oil, a few whole ...
It lacks tahini and is made from finely chopped roasted eggplant, finely chopped onions, sunflower oil (explicitly not olive oil [13] [14] because it would make the dish bitter), salt and, optionally, mayonnaise. [15]
Creamy, dreamy, quick and easy, this pasta dish delivers comfort food feels with a surprise twist (hello, hummus!). Hummus lends a rich, smooth texture to the dish, as well as a ton of flavor ...
Chili oil (红油) – usually made by pouring hot oil that's been seasoned with spices onto ground chili flakes and left to steep; Doubanjiang (豆瓣酱) – a mix of fermented beans, chilis, salt, and flour used for flavor and color; Soy bean Paste / Yellow bean paste (黄酱) Fish sauce (鱼露) Garlic chive flower sauce (韭花酱) Guaiwei ...