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  2. Is Hummus Good for You? Dietitians Explain the Dip’s Health ...

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    Some folks like drizzling olive oil on the dip before enjoying to up the healthy ante, since these oils contain antioxidants and healthy fats. But using hummus as a dip isn’t the only way to ...

  3. Heart-healthy recipes: 3 snacks that could help lower your ...

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    Joy Bauer shares recipes for heart-healthy snacks that could help lower your cholesterol: a single-serve jumbo oatmeal cookie, apple "nachos" and lentil hummus. Heart-healthy recipes: 3 snacks ...

  4. Joy Bauer shares a healthy meal plan to start your new year ...

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    Creamy, dreamy, quick and easy, this pasta dish delivers comfort food feels with a surprise twist (hello, hummus!). Hummus lends a rich, smooth texture to the dish, as well as a ton of flavor ...

  5. Tahini - Wikipedia

    en.wikipedia.org/wiki/Tahini

    It was mainly used as a source of oil. [11] Tahini is mentioned as an ingredient of hummus kasa, a recipe transcribed in an anonymous 13th-century Arabic cookbook, Kitab Wasf al-Atima al-Mutada. [12] Sesame paste is an ingredient in some Chinese and Japanese dishes; Sichuan cuisine uses it in some recipes for dandan noodles.

  6. Seed oil misinformation - Wikipedia

    en.wikipedia.org/wiki/Seed_oil_misinformation

    Seed oils are characterized by the industrial process used to extract the oil from the seed and a high content of polyunsaturated fatty acids (PUFAs). [10] Critics' "hateful eight" oils consist of canola, corn, cottonseed, soy, sunflower, safflower, grapeseed, and rice bran oils, [ 8 ] which are creations of industrialization in the early ...

  7. Hummus - Wikipedia

    en.wikipedia.org/wiki/Hummus

    Hummus (/ ˈ h ʊ m ə s /, / ˈ h ʌ m ə s /; [1] [2] Arabic: حُمُّص ḥummuṣ, ' chickpeas ', also spelled hommus or houmous), is a Middle Eastern dip, spread, or savory dish made from cooked, mashed chickpeas blended with tahini, lemon juice, and garlic. [3] The standard garnish in the Middle East includes olive oil, a few whole ...

  8. Joy Bauer’s healthy tailgating spread includes bell pepper ...

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    Joy Bauer’s better-for-you tailgating spread includes bell pepper nachos, edamame hummus and sheet-pan caramel and candy apples. ... 24/7 Help. For premium support please call:

  9. Za'atar - Wikipedia

    en.wikipedia.org/wiki/Za'atar

    It is commonly eaten with pita, which is dipped in olive oil and then za'atar. [35] When the dried herb is moistened with olive oil, the spread is known as za'atar-wu-zayt or zeit ou za'atar (zeit or zayt, meaning "oil" in Arabic and "olive" in Hebrew). [18] This mixture spread on a dough base and baked as a bread, produces manakeesh bi zaatar ...