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  2. 'I'm a Health Editor—Here Are My 7 Favorite Beginner ... - AOL

    www.aol.com/im-health-editor-7-favorite...

    If "figure out how to lift weights" has been on your to-do list for a while now, this free, non-intimidating YouTube workout will help you get started. All you need is a set of light weights, and ...

  3. Let's Move! - Wikipedia

    en.wikipedia.org/wiki/Let's_Move!

    In 2013, at least four Play Streets per city/town in 10 cities/towns across the country will be funded. [6] The President's Council on Fitness, Sports and Nutrition updated the President's Challenge Youth Fitness Test to reflect the latest science on kids' health and promote active, healthy lifestyles rather than athletic performance and ...

  4. List of YouTube features - Wikipedia

    en.wikipedia.org/wiki/List_of_YouTube_features

    YouTube originally offered videos at only one quality level, displayed at a resolution of 320×240 pixels using the Sorenson Spark codec (a variant of H.263), [29] [30] with mono MP3 audio. [31] In June 2007, YouTube added an option to watch videos in 3GP format on mobile phones. [32]

  5. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    Physical activity refers to any body movement that burns calories. “Exercise,” a subcategory of physical activity, refers to planned, structured, and repetitive activities aimed at improving physical fitness and health. [1] Insufficient physical activity is the most common health issue in the world.

  6. The AOL.com video experience serves up the best video content from AOL and around the web, curating informative and entertaining snackable videos.

  7. Sustainable Development Goal 3 - Wikipedia

    en.wikipedia.org/wiki/Sustainable_Development_Goal_3

    Sustainable Development Goal 3 (SDG 3 or Global Goal 3), regarding "Good Health and Well-being", is one of the 17 Sustainable Development Goals established by the United Nations in 2015. The official wording is: "To ensure healthy lives and promote well-being for all at all ages . " [ 1 ] The targets of SDG 3 focus on various aspects of healthy ...

  8. Let's Just Play Go Healthy Challenge - Wikipedia

    en.wikipedia.org/wiki/Let's_Just_Play_Go_Healthy...

    The Worldwide Day of Play was a yearly event for kids and parents to go out and go play. When the six-month period ended in September, Nickelodeon aired the finale during the last Saturday of September, and title those days as, "Worldwide Day of Play". Nickelodeon went off the air for 3 hours from 12 Noon to 3PM ET/PT on all Nick channels.

  9. “History Cool Kids”: 91 Interesting Pictures From The Past

    www.aol.com/lifestyle/history-cool-kids-91...

    Image credits: historycoolkids The History Cool Kids Instagram account has amassed an impressive 1.5 million followers since its creation in 2016. But the page’s success will come as no surprise ...