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  2. These Adjustable Dumbbell Sets Will Help You Stay Swole at Home

    www.aol.com/adjustable-dumbbell-sets-help-stay...

    The brand calls them “the transformer of free weights.” Talk about effective, space-saving home gym equipment. ... The NordicTrack Select-a-Weight Adjustable Dumbbell Set comes with two ...

  3. The 5 Best Adjustable Dumbbell Sets in 2024, Tested by ... - AOL

    www.aol.com/9-best-adjustable-dumbbell-sets...

    Adjustable sets like the SMRTFT NÜOBELL Classics and Bowflex SelectTech 1090 Dumbbells offer a max of 80 pounds and 90 pounds per bell, respectively. ... with a set of weight plates on either end ...

  4. $99.99 at amazon.com. Adjustable Dumbbell 25 LBS (2 pieces) Who it’s best for. FLYBIRD's adjustable dumbbells give you plenty of strength training options if the weight range (five to 25 pounds ...

  5. Dumbbell - Wikipedia

    en.wikipedia.org/wiki/Dumbbell

    A pair of adjustable dumbbells with 2 kg plates. The dumbbell, a type of free weight, is a piece of equipment used in weight training. It is usually used individually and/or in pairs, with one in each hand.

  6. Weight plate - Wikipedia

    en.wikipedia.org/wiki/Weight_plate

    Weight machines commonly use specialized sets of plates (called "weight stacks"), consisting of a set of rectangular plates mounted on rails. The load is transmitted to the user of the machine via a cable and pulley arrangement. The weight used is selected by inserting a pin in the stack that causes each plate above the pin to be pulled by the ...

  7. Weightlifting - Wikipedia

    en.wikipedia.org/wiki/Weightlifting

    A pair of adjustable dumbbells with 2-kilogram (4.4 lb) plates. Weightlifting or weight lifting generally refers to physical exercises and sports in which people lift weights, often in the form of (dumbbells, barbells or machines).

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