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2. The Absolute Healthiest Food for Improving Digestion ...

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   Support your gut by eating this one food every day. ... "Constipation is a huge issue in America and it is the cause of many complications including abdominal pain, hemorrhoids, bloating ...

3. I Tried 11 Cheerios Flavors, and These Were the Best ... - AOL

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   6. Chocolate Cheerios. $4.93 from Walmart. Shop Now. Chocolate is a much stronger flavor on its own when the dry, tasteless peanut butter seasoning isn't dragging it down (see the next entry).

4. The 11 Healthiest Herbs & Spices You Can Eat - AOL

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   Sure, it makes for a great stomach-soothing tea, but ginger can also be grated into smoothies and soups for a zingy flavor. "Ginger contains a wide variety of potent compounds like gingerol that ...

5. Could milk, other calcium-rich foods help lower colorectal ...

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   “Other changes you can make to help reduce your risk of developing bowel cancer include eating plenty of fiber from whole grains, pulses, fruits, and vegetables, avoiding processed meat and ...

6. Get Seriously Excited for the 9 New Cereals That General ...

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   In December, the Minneapolis-based food conglomerate announced that it's bringing nine new cereals and granolas to market in 2025, including the return of a Cheerios innovation for those looking ...

7. Heading on a Road Trip? Here are 31 Healthy Snacks You ... - AOL

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   15. Fruit chips: Munch away on no-sugar-added dried fruit chips, like from Bare, to satisfy a craving for something crunchy and naturally sweet.Varieties include apple, banana, coconut and ...