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On the job, 44 percent of people now work remotely full-time—a spike from 17 percent pre-pandemic. And though Friends may be streaming all day every day, friends are scarce .
Getting to know someone new—we mean really getting to know them—can be a thrill (for extroverts, under the right circumstances). But it can also feel like a downright daunting task. But it can ...
Image credits: Gregorsamsasneighbor #5. In high school, one of my guy friends who liked me baked me a big plate of chocolate chip cookies and randomly gave it to me one day.
Concentrating on a task, one aspect of flow. Flow in positive psychology, also known colloquially as being in the zone or locked in, is the mental state in which a person performing some activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity.
A comfort zone is a familiar psychological state where people are at ease and (perceive they are) in control of their environment, experiencing low levels of anxiety and stress. Judith Bardwick defines the term as "a behavioral state where a person operates in an anxiety-neutral position."
Gradually, from top to bottom, one might feel a deep sense of relaxation. Progressive muscle relaxation is a somewhat adapted version of the Jacobsonian Relaxation Technique developed in the 1920s. [ 7 ] [ 8 ] Progressive muscle relaxation is currently used in clinical and non-clinical settings to reduce the effects of anxiety and sleeplessness ...
“Navigating relationships with other women can feel like a land mine knowing that, at any moment, you may turn someone off, hurt her feelings, or cross the line,” Jackson writes in her book.
Managers should know the effectiveness of using touch while communicating to subordinates, but need to be cautious and understand how touch can be misunderstood. A hand on the shoulder for one person may mean a supportive gesture, while it could mean a sexual advance to another person.