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This new mom successfully rebooted her running routine while raising a toddler. Here's how she overcame pelvic floor issues to run pain-free and without breaks.
César Torruella at the Bank of America Chicago Half Marathon on June 9, 2024. Running the Chicago Marathon — and undergoing a skin removal surgery , slated for the week after the race – is ...
A couple of months later, McColgan’s spot was confirmed in the 2025 London Marathon elite women’s race – an event her mother won in 1996. “I’m looking forward to the challenge of a ...
In 2020, he competed in the men's race at the 2020 World Athletics Half Marathon Championships held in Gdynia, Poland. [2] In 2021, he underwent knee surgery, causing him to not participate in the UTMB. [3] After his recovery, he finished third in his Ultra-Trail du Mont-Blanc (UTMB) 2022, [4] and won the 2023 Western States Endurance Run. [5]
Runner's diarrhea will normally clear up by itself from several hours to two days after running. As with all forms of diarrhea, replacement of fluids and electrolytes is advisable. Methods to prevent runner's diarrhea will vary between individuals, although it is advisable to consider examining the pre-running diet to determine potential ...
Running To The Limits is a 2009 documentary film about filmmaker Alex Vero's journey to qualify for the 2008 Beijing Olympic Marathon.Narrated by Vero and set against the backdrop of a massive decline in British professional marathon running, the film spans over three years and several continents as he works to overcome physical and personal demons and complete his marathon training.
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Exercise-associated hyponatremia (EAH) is a fluid-electrolyte disorder caused by a decrease in sodium levels (hyponatremia) during or up to 24 hours after prolonged physical activity. [1] This disorder can develop when marathon runners or endurance event athletes drink more fluid, usually water or sports drinks, than their kidneys can excrete. [2]