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  2. Just how bad is alcohol? Eight experts weigh in on the risks ...

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    U.S. dietary guidelines define a moderate, low-health-risk alcohol intake as one drink or less per day for women and two or less for men. (That does not apply, however, to people who are pregnant ...

  3. Is drinking alcohol bad for your health? New dietary ...

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    Most adults in the United States drink alcohol, but there is steadily growing public concern about the health effects of moderate drinking. The latest science supports those concerns, but two ...

  4. Alcohol and health - Wikipedia

    en.wikipedia.org/wiki/Alcohol_and_health

    Alcohol (also known as ethanol) has a number of effects on health. Short-term effects of alcohol consumption include intoxication and dehydration. Long-term effects of alcohol include changes in the metabolism of the liver and brain, with increased risk of several types of cancer and alcohol use disorder. [1]

  5. Factbox-Countries' guidance on alcohol consumption

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    The agency states that alcohol-related health risks increase with the quantity consumed over a lifetime and advises consuming no more than 10 standard drinks per week while observing alcohol-free ...

  6. Long-term effects of alcohol - Wikipedia

    en.wikipedia.org/wiki/Long-term_effects_of_alcohol

    The level of ethanol consumption that minimizes the risk of disease, injury, and death is subject to some controversy. [16] Several studies have found a J-shaped relationship between alcohol consumption and health, [17] [18] [2] [19] meaning that risk is minimized at a certain (non-zero) consumption level, and drinking below or above this level increases risk, with the risk level of drinking a ...

  7. Health effects of wine - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_wine

    A glass of red wine. The health effects of wine are mainly determined by its active ingredient – alcohol. [1] [2] Preliminary studies found that drinking small quantities of wine (up to one standard drink per day for women and one to two drinks per day for men), particularly of red wine, may be associated with a decreased risk of cardiovascular diseases, cognitive decline, stroke, diabetes ...

  8. The #1 Underrated High-Protein Food You Should Be ... - AOL

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    Research reveals that tofu and other soy-based proteins may also play a role in decreasing the risk of osteoporosis in menopausal women. It Supports Heart Health. Tofu contains health-promoting ...

  9. Short-term effects of alcohol consumption - Wikipedia

    en.wikipedia.org/wiki/Short-term_effects_of...

    Symptoms of varying BAC levels. Additional symptoms may occur. The short-term effects of alcohol consumption range from a decrease in anxiety and motor skills and euphoria at lower doses to intoxication (drunkenness), to stupor, unconsciousness, anterograde amnesia (memory "blackouts"), and central nervous system depression at higher doses.