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  2. ‘I Swapped Walks For Indoor Walking Workouts And Found An ...

    www.aol.com/swapped-walks-indoor-walking...

    Read on for the top indoor walking workouts to try on YouTube. '6 things I learned from trying indoor walking workouts' 1.They involve more than just walking on the spot

  3. Leslie Sansone - Wikipedia

    en.wikipedia.org/wiki/Leslie_Sansone

    Leslie Sansone (born February 14, 1961) is an American fitness instructor from New Castle, Pennsylvania. Since her first video was published in 1980, [1] she has released over a hundred DVDs and four books. [2] Sansone promotes walking exercises, [3] resulting in a business self-reported to be worth $200 million. [1]

  4. Rubbing alcohol - Wikipedia

    en.wikipedia.org/wiki/Rubbing_alcohol

    Rubbing alcohol, also known as surgical spirit in some regions, refers to a group of denatured alcohols commonly used as topical antiseptics. These solutions are primarily composed of either isopropyl alcohol (isopropanol) or ethanol , with isopropyl alcohol being the more widely available formulation.

  5. Mitragyna speciosa - Wikipedia

    en.wikipedia.org/wiki/Mitragyna_speciosa

    This is an accepted version of this page This is the latest accepted revision, reviewed on 29 January 2025. Plant species, recreational drug (kratom) Mitragyna speciosa Conservation status Least Concern (IUCN 3.1) Scientific classification Kingdom: Plantae Clade: Tracheophytes Clade: Angiosperms Clade: Eudicots Clade: Asterids Order: Gentianales Family: Rubiaceae Genus: Mitragyna Species: M ...

  6. Mitragynine - Wikipedia

    en.wikipedia.org/wiki/Mitragynine

    Mitragynine is an indole-based alkaloid and is one of the main psychoactive constituents in the Southeast Asian plant Mitragyna speciosa, commonly known as kratom. [4] It is an opioid that is typically consumed as a part of kratom for its pain-relieving and euphoric effects.

  7. Herbal tea - Wikipedia

    en.wikipedia.org/wiki/Herbal_tea

    Kratom tea made from the dried leaves of the kratom tree. It has opioid-like properties and some stimulant-like effects. [14] [15] St. John's wort tea, the plant has been shown to have antidepressant properties according to a 2017 meta-analysis. [16] Ephedra tea, mainly from the plant Ephedra sinica. [17] It contains the stimulant ephedrine.

  8. 7-Hydroxymitragynine - Wikipedia

    en.wikipedia.org/wiki/7-Hydroxymitragynine

    7-Hydroxymitragynine (7-OH) is a terpenoid indole alkaloid from the plant Mitragyna speciosa, commonly known as kratom. [2] It was first described in 1994 [3] and is a human metabolite metabolized from mitragynine present in the Mitragyna speciosa. 7-OH binds to opioid receptors like mitragynine, but research suggests that 7-OH binds with greater efficacy.

  9. Jun (drink) - Wikipedia

    en.wikipedia.org/wiki/Jun_(drink)

    Jun, or Xun, is a fermented drink similar to kombucha, differing only in that its base ingredients are green tea and honey instead of black tea and cane sugar.Jun is brewed by fermenting green tea (which has been sweetened with honey) with a symbiotic culture of bacteria and yeast (). [1]