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Serving size: 2 cookies. Calories: 140. Total fat: 8 g. Total sugars: 8 g. Total carbohydrate: 13 g. Fiber: 1 g. Protein: 3 g. Sodium: 80 mg. These peanut butter treats have more protein and less ...
Marshmallow (UK: / ˌ m ɑː r ʃ ˈ m æ l oʊ /, US: / ˈ m ɑː r ʃ ˌ m ɛ l oʊ,-m æ l-/) [1] [2] is a confectionery made from sugar, water and gelatin whipped to a solid-but-soft consistency. It is used as a filling in baking or molded into shapes and coated with corn starch .
According to the fine print on packing foil, per 100 gr of krembo there are 419 calories, 3.2 gr protein, 64 gr carbohydrates (of which 54 gr are sugars); 16.7% Fats (of which 13.9% are poly-saturated fatty acids, less than 0.5% are trans fatty acids) and 67 mg Sodium.
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Mallo Cups are made from the following ingredients: Milk chocolate (sugar, cocoa butter, milk, chocolate liquor, and soy lecithin), corn syrup, sugar, water, coconut, dextrin, egg whites, salt, guar gum, natural and artificial flavor, potassium sorbate (to preserve freshness) and soy lecithin.
That cup also contains 28.8 grams of sugar, nearly the entire amount of daily added sugar recommended by the American Heart Association. So it's not exactly a nutritional powerhouse.
According to the fine print on packing foil, per 100 g of krembo there are 419 calories, 3.2 g protein, 64 g carbohydrates (of which 54 g are sugars); 16.7% Fats (of which 13.9% are poly-saturated fatty acids, less than 0.5% are trans fatty acids) and 67 mg sodium.
In fact, most Americans eat as much as 3,400 milligrams of sodium a day—far above the daily limit of 2,300 milligrams recommended by the 2020-2025 Dietary Guidelines for Americans.