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  2. These Types of Exercises Lower Risk of Type 2 Diabetes ... - AOL

    www.aol.com/lifestyle/types-exercises-lower-risk...

    The researchers found that people who performed up to an hour a day of moderate- to vigorous-intensity exercise had up to a 74% lower risk of developing type 2 diabetes compared to those in the ...

  3. Adding This Simple Exercise to Your Routine Cuts Type 2 ...

    www.aol.com/lifestyle/adding-simple-exercise...

    Brisk walking lowers the risk of developing type 2 diabetes, according to new research. Experts explain the link between walking and diabetes.

  4. Diabetes and exercise - Wikipedia

    en.wikipedia.org/wiki/Diabetes_and_exercise

    Diabetes mellitus, also known as type II diabetes, is a disease that affects over three million people in the U.S. per year. This disease affects the glucose levels in the body by causing them to rise higher than normal. In type II diabetic patients, the body develops insulin resistance that initiates an increase in blood glucose levels. [1]

  5. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    Obesity is a complex disease that affects whole-body metabolism and is associated with an increased risk of cardiovascular disease (CVD) and Type 2 diabetes (T2D). Physical exercise results in numerous health benefits and is an important tool to combat obesity and its co-morbidities, including cardiovascular diseases. Exercise prevents both the ...

  6. Outline of exercise - Wikipedia

    en.wikipedia.org/wiki/Outline_of_exercise

    Exercise – any bodily activity that enhances or log physical fitness and overall health and wellness. It is performed for various reasons including strengthening muscles and the cardiovascular system , honing athletic skills, weight loss or maintenance, as well as for the purpose of enjoyment.

  7. These Types of Exercises Lower Risk of Type 2 Diabetes ... - AOL

    www.aol.com/lifestyle/types-exercises-lower-risk...

    Moderate to vigorous exercise can lower your risk of developing type 2 diabetes, a new study finds. Experts explain what you need to know.

  8. Can just 30 minutes of exercise help prevent type 2 diabetes?

    www.aol.com/lifestyle/just-30-minutes-exercise...

    Even occasional rounds of 30-minute exercise could help lower the risk of type 2 diabetes, as well as help people with this condition better maintain blood sugar control, a new study suggests.

  9. Lifestyle causes of type 2 diabetes - Wikipedia

    en.wikipedia.org/wiki/Lifestyle_causes_of_type_2...

    Obesity has been found to contribute to approximately 55% of cases of type 2 diabetes; [10] chronic obesity leads to increased insulin resistance that can develop into type 2 diabetes, [11] most likely because adipose tissue (especially that in the abdomen around internal organs) is a source of several chemical signals, hormones and cytokines, to other tissues.