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2. Guacamole - Wikipedia

   en.wikipedia.org/wiki/Guacamole

   Guacamole is traditionally made by mashing peeled, ripe avocados and salt with a molcajete y tejolote (mortar and pestle). [ 19 ] [ 20 ] Recipes often call for lime juice , cilantro , onions , and jalapeños .

3. List of condiments - Wikipedia

   en.wikipedia.org/wiki/List_of_condiments

   Ketchup is a sweet and tangy sauce, typically made from tomatoes, vinegar, a sweetener, and assorted seasonings and spices. Mostarda is an Italian condiment made of candied fruit and a mustard-flavored syrup. Olive oil and olives. Aioli – West Mediterranean sauce of garlic and oil; Ajvar – Balkan condiment; Amba – Mango pickle condiment

4. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

   www.aol.com/30-healthy-snacks-help-cut-155800536...

   Here are 40 picks that you can easily make, buy, or just take with you. Avocados and Tomatoes The fatty acids and fiber found in avocados keep you full for longer.

5. The New Viral Way to Make Guacamole, According to a Chef

   www.aol.com/lifestyle/viral-way-guacamole...

   The New Viral Way to Make Guacamole, According to a Chef. Angel Albring. February 6, 2025 at 7:00 PM. Candice Bell/Getty Images.

6. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

   www.aol.com/heres-30-day-dietitian-approved...

   Avocado toast made using 1/2 an avocado, 2 slices of whole grain bread, 1/2 cup of grape tomatoes, 1 tbsp. of balsamic vinegar, 1/2 tbsp. of extra virgin olive oil, 0.25 oz. of mozzarella Morning ...

7. The 8 Best Mediterranean Diet Foods to Eat for Breakfast ...

   www.aol.com/lifestyle/8-best-mediterranean-diet...

   8. Olive Oil. When it comes to traditional breakfast foods, butter is often the go-to source of fat. However, Russell points out that olive oil takes center stage in the Mediterranean diet. “It ...

8. Anchovy paste - Wikipedia

   en.wikipedia.org/wiki/Anchovy_paste

   Anchovy paste has been used for centuries as a source of nutrients and to provide flavour to foods. [6] [7] Allec, a food byproduct used as a condiment that dates to the times of classical antiquity and Ancient Rome, is the paste left over from the preparation of liquamen (a predecessor to garum prepared using various oily fish, including anchovies) that has been described as a "precursor to ...

9. The 25 Best Appetizers to Bring to a Party, from Crowd ... - AOL

   www.aol.com/25-best-appetizers-bring-party...

   Katherine Gillen. Time Commitment: 1 hour and 10 minutes Why I Love It: make ahead, crowd-pleaser, beginner-friendly Serves: 12 Pickles aren’t going out of fashion anytime soon, so this crunchy ...