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The 20 g centrifuge at the NASA Ames Research Center. High-g training is done by aviators and astronauts who are subject to high levels of acceleration ('g'). It is designed to prevent a g-induced loss of consciousness (g-LOC), a situation when the action of g-forces moves the blood away from the brain to the extent that consciousness is lost.
A fitness boot camp is a type of group physical training program that may be conducted by gyms, personal trainers or other organizations. These programs are designed to build strength and fitness through a variety of types of exercise .
Diet itself helps to increase calorie burning by boosting metabolism, a process further enhanced while gaining more lean muscle. An aerobic exercise program can burn fat and increase the basal metabolic rate (BMR) in obese adults, studies show that through proper diet over the span of 6 months in obese adults has shown a positive correlation in fitness and mood, as well as a weight loss ...
Yourself!Fitness is an exercise video game, developed by Respondesign. It was published first for the Xbox , and later for PlayStation 2 and Microsoft Windows . Through a publishing deal with Ubisoft , Yourself!Fitness was ported to and released on the Wii in December 2008 under the name My Fitness Coach .
EA Sports Active: Personal Trainer is a video game developed by EA Canada for the Wii console. It was released on May 19, 2009 in North America. [1] The game ships with a strappable pouch to hold the Nunchuk and a resistance band. The game is the first in a line of EA Sports Active branded games and related peripherals. [2]
Your Shape: Fitness Evolved is a fitness game developed and published by Ubisoft. The game was released in November 2010 as a launch title for Kinect, a motion tracking sensor accessory for the Xbox 360. It was later ported to Japan for release on December 9, 2010. [1] It is a sequel to Your Shape, making it the second game in the franchise.
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Strength training is primarily an anaerobic activity, although circuit training also is a form of aerobic exercise. Strength training can increase muscle, tendon, and ligament strength as well as bone density, metabolism, and the lactate threshold; improve joint and cardiac function; and reduce the risk of injury in athletes and the elderly ...
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