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  2. What Happens to Your Body When You Take Adaptogens Regularly

    www.aol.com/lifestyle/happens-body-adaptogens...

    Adaptogens are popping up everywhere. But do they really reduce stress and improve immunity?

  3. This Stress Hormone Isn't The Villain—It Can Actually Help ...

    www.aol.com/stress-hormone-isnt-villain-actually...

    Beyond its role in stress, cortisol fluctuations are an important part of regulating blood sugar, metabolism, and inflammation, and cortisol supports recovery after physical exertion, according to ...

  4. Actoprotector - Wikipedia

    en.wikipedia.org/wiki/Actoprotector

    Actoprotectors or synthetic adaptogens are compounds that enhance an organism's resilience to physical stress without increasing heat output. [1] Actoprotectors are distinct from other performance-enhancing substances in that they increase physical and psychological resilience via non-exhaustive action. [ 1 ]

  5. Adaptogen - Wikipedia

    en.wikipedia.org/wiki/Adaptogen

    The term "adaptogen" refers to non-toxic plants or their extracts purported to diminish stress and support overall wellbeing when consumed. [4] However, the definition of an adaptogen is vague and without adequate scientific evidence, making it impossible to determine what exactly makes a substance an adaptogen. [4]

  6. Muscle cramps are a pain. These expert-approved tips ... - AOL

    www.aol.com/muscle-cramps-pain-expert-approved...

    Muscle cramps could also potentially stem from a nerve problem (such as nerve compression), exercising in the heat, a lack of stretching, muscle fatigue, body stress, medication side effects or ...

  7. Endorphins - Wikipedia

    en.wikipedia.org/wiki/Endorphins

    While β-endorphin is studied for its opioid activity, α-endorphin and γ-endorphin both lack affinity for opiate receptors and thus do not affect the body in the same way that β-endorphin does. Some studies have characterized α-endorphin activity as similar to that of psychostimulants and γ-endorphin activity to that of neuroleptics ...

  8. The Science Behind How Adaptogens Support Immunity ... - AOL

    www.aol.com/science-behind-adaptogens-support...

    Adaptogens have earned their rep as one of the buzziest wellness topics of the past decade thanks to their long list of reported benefits. Despite their reputation for being slightly confusing ...

  9. Neurogenic inflammation - Wikipedia

    en.wikipedia.org/wiki/Neurogenic_inflammation

    Magnesium deficiency causes neurogenic inflammation in a rat model. Researchers have theorized that since substance P which appears at day five of induced magnesium deficiency, is known to stimulate in turn the production of other inflammatory cytokines including IL-1, Interleukin 6 (IL-6), and TNF-alpha (TNFα), which begin a sharp rise at day 12, substance P is a key in the path from ...

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