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Though not direct causes of oversleeping, things like bruxism (grinding your teeth), restless leg syndrome, and chronic pain can disrupt your sleep and make you feel tired the next day. ( Related ...
“Generally, people do not ‘suddenly’ start sleeping too much,” explains Ed O’Malley, Ph.D., F.A.A.S.M., an integrative sleep medicine specialist and Helight advisor. “This process ...
It also appears in non-hypersomniac persons, for example after a night of insufficient sleep. [9] Fatigue and consumption of alcohol or hypnotics can cause sleep drunkenness as well. [9] It is also associated with irritability: people who get angry shortly before sleeping tend to experience sleep drunkenness. [9]
If EDS is caused by obstructive sleep apnea (OSA), it is recommended that people with OSA use continuous positive airway pressure (CPAP) therapy, that is a sleep breathing apparatus to prevent OSA, before starting intake of wake-promoting agents such as modafinil.
6 Reasons You Might Be Tired All the Time. While it is normal to feel tired, sometimes it can be something more serious. In fact, fatigue is a key symptom of the following health conditions. 1 ...
Sleep inertia is a physiological state of impaired cognitive and sensory-motor performance that is present immediately after awakening. It persists during the transition of sleep to wakefulness, where an individual will experience feelings of drowsiness, disorientation and a decline in motor dexterity.
The diagnosis depends on two factors, namely chronicity and reversibility. Chronicity signifies that the patient, unlike healthy people, experiences persistent sleepiness which does not pass. Reversibility stands for the fact that, even if the individual goes to sleep, the sleepiness may not be completely gone after waking up.
Waking up tired is often due to sleep inertia, but sleep environment and habits also play a part. Here, doctors provide tips for waking up refreshed. ... 800-290-4726 more ways to reach us.
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