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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  3. California roll - Wikipedia

    en.wikipedia.org/wiki/California_roll

    California roll (カリフォルニアロール / 加州巻き, Kariforunia rōru / Kashū maki) or California maki is a uramaki (inside-out makizushi roll) containing imitation crab (or rarely real crab), avocado, and cucumber. Sometimes crab salad is substituted for the crab stick, and often the outer layer of rice is sprinkled with toasted ...

  4. Is it healthy to eat avocado every day? - AOL

    www.aol.com/many-calories-avocado-help-lose...

    Learn avocado benefits, nutrition facts and recipes. ... 80 calories. 1 gram protein. 7 grams fat. 4 grams carbohydrates. 3 grams fiber (11% daily value (DV)) 250 milligrams potassium (6% DV)

  5. Jamie's 15-Minute Meals - Wikipedia

    en.wikipedia.org/wiki/Jamie's_15-Minute_Meals

    Jamie shows how to prepare in 15 minutes both Asian fish, miso noodles and crunchy veg, and ultimate pork tacos, spicy black beans and avocado garden salad. 1–39 39

  6. Crab, Avocado, and Citrus Crêpes Recipe - AOL

    firefox-startpage.aol.com/food/recipes/crab...

    Spread a scant 2 tablespoons of the guacamole over the surface of each crêpe. Divide the shredded cabbage and crabmeat in a thick horizontal line across the center of each crêpe. To fold, pull the bottom edge of each crêpe up and over the cabbage and crab filling and roll it up a half turn. Use another dab of guacamole to seal if necessary.

  7. Avocado fries are real, and you can make them under 200 calories

    www.aol.com/2016-04-25-avocado-fries-are-real...

    Spicy avocado fries: Crispy, yet tender, they're packed with that satisfying French fry flavor and four wedges are under 200 calories. So if you're watching your calories, these bad boys are the ...

  8. You Won’t Believe Everything You Can Make In Your Air Fryer

    www.aol.com/won-t-believe-everything-air...

    100+ Best Air Fryer Recipes PHOTO: JULIA GARTLAND; FOOD STYLING: BROOKE CAISON

  9. Saladworks - Wikipedia

    en.wikipedia.org/wiki/Saladworks

    To increase the nutritional values of its menu and ensure all pre-made signature salads averaged less than 500 calories, Saladworks unveiled True Nutrition in April 2010, a new menu with over 50 salad ingredients such as avocado, edamame, and chick peas. [13]