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The orange roughy (Hoplostethus atlanticus), also known as the red roughy, slimehead and deep sea perch, is a relatively large deep-sea fish belonging to the slimehead family (Trachichthyidae). The UK Marine Conservation Society has categorized orange roughy as "vulnerable to exploitation". It is bathypelagic, found in cold (3 to 9 °C or 37 to ...
The presence of mercury in fish is a health concern for people who eat them, especially for women who are or may become pregnant, nursing mothers, and young children. Fish and shellfish concentrate mercury in their bodies, often in the form of methylmercury, a highly toxic organomercury compound.
Many species of fish are caught by humans and consumed as food in virtually all regions around the world. Fish has been an important dietary source of protein and other nutrients. The English language does not have a special culinary name for food prepared from fish like with other animals (as with pig vs. pork), or as in other languages (such ...
Benefits Heart Health. The antioxidant benefits of vitamin C and plant compounds in orange juice also double as heart health supporters, as chronic inflammation is a key component of cardiac ...
We love this veggie for heart health since a ½-cup serving of canned pumpkin clocks in at fewer than 50 calories and provides 3 grams of triglyceride-lowering fiber. 6. Canned Tomatoes. Tomatoes ...
The orange roughy's metabolic phases are thought to be related to seasonal variations in the fish's prey concentrations, with the inactive phase being a means to conserve energy during lean periods. Slimeheads are pelagic spawners; that is, spawning aggregations are formed and the fish release eggs and sperm en masse directly into the water.
Orange roughy (Hoplostethus atlanticus) is an attractive food fish with 5.5% fat, where 90% of the fat comes as wax esters. Consumption of this fish gives no unpleasant adverse effects, most likely due to the relatively low fat content that provides approximately 10 000 mg wax ester per 200 grams serving of fish.
Escolar. The escolar, Lepidocybium flavobrunneum, a species of fish in the family Gempylidae, is found in deep (200–885 metres, or 656–2,904 ft) tropical and temperate waters around the world. It is also known as snake mackerel, walu walu (Hawaiian, sometimes written waloo), and is sometimes sold as "butterfish" or "white tuna". [2]