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  2. Impact play - Wikipedia

    en.wikipedia.org/wiki/Impact_play

    For safety, impact play should be done on areas of the human body well protected by fat or muscle; spots to avoid include the kidneys, neck, tailbone, hipbones, the head and all joints. The usual targets for flagellation are the buttocks and the two areas of the upper back below the shoulder blades. With care, the thighs, the backs of the ...

  3. Racket (sports equipment) - Wikipedia

    en.wikipedia.org/wiki/Racket_(sports_equipment)

    Squash racket and ball Racquetball racket and ball. A racket or racquet [1] is an item of sporting equipment used to strike a ball or shuttlecock in a variety of sports. A racket consists of three major components: a widened distal end known as the head, an elongated handle known as the grip, and a reinforced connection between the head and handle known as the throat or heart.

  4. Bernard Hock - Wikipedia

    en.wikipedia.org/wiki/Bernard_Hock

    Bernard Hock was born August 12, 1912, in Wills Township, LaPorte County, Indiana, the fifth of Mary Agnes (née Nawroski) and Frank William Hock's seven children.Hock was a graduate of New Albany High School and a long-time resident at 808 Cedar Bough Place in New Albany's Cedar Bough Place Historic District, one of the earliest private streets in the United States.

  5. Ctenophora - Wikipedia

    en.wikipedia.org/wiki/Ctenophora

    The body is circular rather than oval in cross-section, and the pharynx extends over the inner surfaces of the lobes. [ 22 ] The Thalassocalycida , only discovered in 1978 and known from only one species, [ 59 ] are medusa-like, with bodies that are shortened in the oral-aboral direction, and short comb-rows on the surface furthest from the ...

  6. No Gym? No Problem. This Efficient And Fun Workout Tool Fits ...

    www.aol.com/no-gym-no-problem-efficient...

    Benefits Of Jump Rope Workouts. You can burn more calories in less time. Fitting in a long workout before hitting the office can be a challenge. Jump roping makes for quick and efficient cardio ...

  7. Myalgia - Wikipedia

    en.wikipedia.org/wiki/Myalgia

    Myalgia. Myalgia or muscle pain is a painful sensation evolving from muscle tissue. It is a symptom of many diseases. The most common cause of acute myalgia is the overuse of a muscle or group of muscles; another likely cause is viral infection, especially when there has been no injury. Long-lasting myalgia can be caused by metabolic myopathy ...

  8. Bulgarian bag - Wikipedia

    en.wikipedia.org/wiki/Bulgarian_Bag

    The Bulgarian Bag was invented by Ivan Ivanov at around 2005. [1] Ivanov, a former Bulgarian Olympic athlete, [2] [3] was working as a U.S. Olympic wrestling coach at the Olympic training center in Marquette, Michigan, and was looking for a training tool that would allow his wrestlers to improve explosive actions [4] and dynamic movements involved in pushing, twisting, swinging, pulling ...

  9. Coracle - Wikipedia

    en.wikipedia.org/wiki/Coracle

    A coracle is a small, rounded, [1] lightweight boat of the sort traditionally used in Wales, and also in parts of the western parts of Ireland, particularly the River Boyne, [2] and in Scotland, particularly the River Spey. The word is also used for similar boats found in India, Vietnam, Iraq, and Tibet. [3]

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