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  2. The 8 Healthiest Jams & Jellies—and 3 To Avoid - AOL

    www.aol.com/8-healthiest-jams-jellies-3...

    Nutrition (Per 1 tablespoon): Calories: 5 Fat: 0 g (Saturated fat: 0 g) Sodium: 0 mg Carbs: 5 g (Fiber: 0 g, Sugar: 2 g) Protein: 0 g. Good Good Cherry Jam uses whole fruit and natural sweeteners ...

  3. 30 Different Types of Berries (and Why You Should Be Eating ...

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    Once you get them, use them in frozen desserts, baked goods and raw recipes. Recipes: Tayberry Lemon Tart , Tayberry Biscuit Cobbler , Chopped Salad with Tayberries 29.

  4. Fruit preserves - Wikipedia

    en.wikipedia.org/wiki/Fruit_preserves

    This is an accepted version of this page This is the latest accepted revision, reviewed on 6 December 2024. Preparations of fruits, sugar, and sometimes acid "Apple jam", "Blackberry jam", and "Raspberry jam" redirect here. For the George Harrison record, see Apple Jam. For the Jason Becker album, see The Blackberry Jams. For The Western Australian tree, see Acacia acuminata. Fruit preserves ...

  5. Dovyalis hebecarpa - Wikipedia

    en.wikipedia.org/wiki/Dovyalis_hebecarpa

    Dovyalis hebecarpa, with common names Ceylon gooseberry, [2] ketembilla, [2] and kitambilla, [2] is a plant in the genus Dovyalis, native to Sri Lanka and southern India. The fruit are often eaten fresh, or made into jam. Some cultivars have been selected for being thornless (making harvesting easier) and for larger fruit.

  6. Pereskia aculeata - Wikipedia

    en.wikipedia.org/wiki/Pereskia_aculeata

    A flea-beetle (Phenrica guerini), a leaf-mining moth (Epipagis cambogialis), and a stem-wilter, (Catorhintha schaffneri), feed on the leaves.[5]Although Pereskia aculeata is edible and of high nutrition quality, being an alternative to conventional food, this plant is a declared weed in South Africa where it does extensive damage to forest areas by smothering indigenous trees.

  7. 25 Different Types of Berries (and Why You Should Be Eating ...

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    13. Gooseberry. Scientific name: Ribes uva-crispa. Taste: acidic, sour, sweet. Health benefits: Fiber, vitamins, antioxidants, oh my! These are among the sourest berries you can eat, but their ...

  8. Physalis peruviana - Wikipedia

    en.wikipedia.org/wiki/Physalis_peruviana

    Raw cape gooseberries are 85% water, 11% carbohydrates, 2% protein, and 1% fat (table). In a reference amount of 100 grams (3.5 oz), raw cape gooseberries supply 53 calories and provide moderate levels (10–19% of the Daily Value) of niacin and vitamin C.

  9. 20 iconic Christmas movie foods ranked according to nutrition

    www.aol.com/20-iconic-christmas-movie-foods...

    Then, nutrition information was pulled from the Department of Agriculture FoodData Central and Nutritionix to calculate the number of calories, protein, fiber, sugar, and fat (saturated and ...

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