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This hearty plant-based dish blends white beans and the subtle sweetness of sweet potatoes in a rich, flavorful broth. ... Hummus adds plant-based protein and keeps the wrap from getting dry ...
View Recipe. Stuffed Sweet Potato with Hummus Dressing. Ali Redmond. Hearty yet simple to prepare, this stuffed sweet potato with black beans, kale and hummus dressing is a fantastic 5-ingredient ...
View Recipe. No-Cook White Bean & Spinach Caprese Salad. This easy white bean and spinach caprese salad features the classic combination of juicy tomatoes, creamy mozzarella, fragrant basil and ...
Hearty yet simple to prepare, this stuffed sweet potato with black beans, kale and hummus dressing is a fantastic 5-ingredient lunch for one! View Recipe Spinach & Mushroom Quiche
Kuru fasulye is a stewed bean dish in Turkish cuisine. [1] [2] It is made primarily with white beans and olive oil, and onion and tomato paste or tomato sauce are almost invariably used. Sometimes other vegetables or meat may also be added, especially pastirma. Kuru fasulye is often served along with cacık and rice or bulgur.
As hummus recipes vary, so does nutritional content, depending primarily on the relative proportions of chickpeas, tahini, and water. Hummus provides roughly 170 calories for 100 grams, and is a good to excellent (more than 10% of the Daily Value) source of dietary fiber, vitamin B6, and several dietary minerals. [47] [48]
The beans are traditionally fasolia gigantes 'giant beans', a variety of Phaseolus coccineus. [ 11 ] The Greek cooking method plaki [ 12 ] is where food is baked or roasted on a roasting tin in the oven with extra virgin olive oil, tomatoes, vegetables, and herbs, with the well-known gigantes beans plaki and fish plaki.
It doesn't need to be Christmas to make this easy white bean dip. The all-time crowd-pleaser is creamy, velvety alternative to your classic store-bought hummus. Get the White Bean Dip recipe. Shop Now
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