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Juice fasting, also known as juice cleansing, is a fad diet in which a person consumes only fruit and vegetable juices while abstaining from solid food consumption. It is used for detoxification , an alternative medicine treatment, and is often part of detox diets .
A liquid diet usually helps provide sufficient hydration, helps maintain electrolyte balance, and is often prescribed for people when solid food diets are not recommended, such as for people who suffer with gastrointestinal illness or damage, or before or after certain types of medical tests or surgeries involving the mouth or the digestive tract.
Master Cleanse (also called the lemonade diet or lemon detox diet) is a modified juice fast that permits no food, substituting tea and lemonade made with maple syrup and cayenne pepper. The diet was developed by Stanley Burroughs , who initially marketed it in the 1940s, and revived it in his 1976 book The Master Cleanser . [ 1 ]
Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)
Chase encouraged the consumption of vegetable juice from celery, parsley and cabbage leaves as she believed they soak out unexcreted wastes. [3] Sulfur containing foods such as eggs, fish and meat are forbidden. [3] Colon cleansing must be practiced daily. [4] Coffee and fruit juices such as grapefruit and lemon are to be taken as enemas.
Click ahead to find what's trending in your national and local juice bars — you'll feel so hip the next time you hit up a juice bar. Discover the 10 best health ingredients for getting the most ...
NSAs Juice Plus website cites various research articles in support of the company's marketing claims about the biological effects of Juice Plus, maintaining that these "studies were conducted by independent researchers" at various universities. [45] Several of the studies were co-authored by Wise [20] [37] [38] [46] and Morin. [20] [46]
Although recent legislation has been enacted to require fast-food restaurants to display calorie information on menus, the consequences of posting such information remain unclear. We address the effects of providing information and test the efficacy of an alternative approach that makes ordering healthier foods slightly more convenient.