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2. 90-30-50 Diet for Weight Loss. Does the TikTok Trend Work? - AOL

   www.aol.com/lifestyle/90-30-50-diet-weight...

   The 90-30-50 diet for weight loss is going viral on TikTok. It involves eating 90 grams of protein, 30 grams of fiber, and 50 grams of fat per day, but is it effective? Here's what nutritionists ...

3. The ’Tadpole Water’ Weight Loss Drink Is Going Viral. We ...

   www.aol.com/lifestyle/tadpole-water-weight-loss...

   Chia seeds, lemon juice, and water combine to make the “tadpole water” drink for weight loss. Here, an expert shares the benefits and risks of the TikTok trend.

4. 7 TikTok Weight Loss Trends Ranked By an Expert - AOL

   www.aol.com/lifestyle/7-tiktok-weight-loss...

   If you know that you’ve been wanting to lose weight, the simple structure of 30-30-30 (eating 30 grams of protein within 30 minutes of waking up followed by 30 minutes of exercise) just might ...

5. ‘It’s not a sin to want to be thin’: Woman banned from TikTok ...

   www.aol.com/not-sin-want-thin-woman-175907707.html

   Influencer Liv Schmidt has candidly spoken out following her impromptu ban from TikTok after she posted several controversial weight loss videos.. The 22-year-old social media star, known for her ...

6. TikTok food trends - Wikipedia

   en.wikipedia.org/wiki/TikTok_food_trends

   WaterTok is a TikTok trend which started in April 2023 that involves making and sharing combinations of calorie-free drink mixes to add to water to make drinks. Many WaterTok drinks on the platform are promoted by their creators as a method to lose weight.

7. 12 reasons you aren't losing weight even though you're eating ...

   www.aol.com/lifestyle/12-reasons-arent-losing...

   Though you can hit speed bumps in your weight loss journey, Hone Health says there are minor tweaks you can make to get your weight loss back on track. 12 reasons you aren't losing weight even ...

8. Can TikTok’s Viral 12-3-30 Treadmill Workout Really ... - AOL

   www.aol.com/tiktok-viral-12-3-30-164726332.html

   TikTok users claim the 12-3-30 treadmill challenge can help you lose weight. It involves using a treadmill at a 12% incline, moving at a speed of 3 mph for 30 minutes. Experts say it helps you ...

9. TikTok Trend Truth or Trash: Does Adding Salt to Water for ...

   www.aol.com/tiktok-trend-truth-trash-does...

   Don’t forget other essential factors for weight loss. If you’re drinking water to lose weight, don’t neglect diet, exercise, stress management and sleep. Weight loss often requires a multi ...