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  2. 90-30-50 Diet for Weight Loss. Does the TikTok Trend Work? - AOL

    www.aol.com/lifestyle/90-30-50-diet-weight...

    The 90-30-50 diet for weight loss is going viral on TikTok. It involves eating 90 grams of protein, 30 grams of fiber, and 50 grams of fat per day, but is it effective? Here's what nutritionists ...

  3. 7 TikTok Weight Loss Trends Ranked By an Expert - AOL

    www.aol.com/7-tiktok-weight-loss-trends...

    4. 12-3-30. Setting your treadmill to an incline of 12 and speed of 3 miles per hour, walking for 30 minutes “I would say this one’s firmly in the middle, neither good nor bad.

  4. Can TikTok’s Viral 12-3-30 Treadmill Workout Really ... - AOL

    www.aol.com/tiktok-viral-12-3-30-164726332.html

    Continuing the numerical weight loss trend of the 90-30-50 diet, TikTok has also given us the 12-3-30 treadmill challenge. While Today notes that it originally went viral in 2020, the 12-3-30 ...

  5. Nikocado Avocado - Wikipedia

    en.wikipedia.org/wiki/Nikocado_Avocado

    His online persona is known for his comedic and theatrical performances, gaining excess weight on camera, and generating over 10 billion views on TikTok. In September 2024, he said in a video that he had lost over 250 pounds (114 kg) over the course of two years. He said he had concealed this weight loss by uploading prerecorded content.

  6. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

  7. TikTokers are touting vibration plates for health benefits ...

    www.aol.com/news/tiktokers-touting-vibration...

    The purported health benefits of using vibration plates range from helping with weight loss to improving circulation. But what does the evidence actually say? TikTokers are touting vibration ...

  8. List of most-viewed YouTube videos - Wikipedia

    en.wikipedia.org/wiki/List_of_most-viewed...

    On July 14, 2022, YouTube made a special playlist and video celebrating the 317 music videos to have hit 1 billion views and joined the "Billion Views Club". [ 65 ] [ 66 ] On April 1, 2024, the communications app Discord incorporated a short trailer video into their in-app April Fools' Day prank regarding loot boxes .

  9. Lizzo Shows Off Her Fitness Results and Weight-Loss ... - AOL

    www.aol.com/lizzo-shows-off-her-fitness...

    Lizzo is showing off her weight-loss transformation. The “Truth Hurts” singer, 36, shared how her hard work at the gym has been paying off in a TikTok video posted on Thursday, Sept. 19.

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