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Our inner dialogue, whether positive or negative, has a huge effect on our mood.Words have power, and the way you talk to yourself is as important as the company you keep and the food you eat.
These daily positive affirmations are for women, kids, men, and everyone looking to build their self-esteem, find motivation, and quell anxiety or depression. 35 Daily Positive Affirmations to ...
I am creating great things. 84. I am honoring my inner light. 85. I am the reason someone believes that there is goodness in the world. 86. I am making positive contributions. 87. I am overcoming ...
Stuart Smalley. Stuart Smalley is a fictional character created and performed by comedian and satirist Al Franken.The character originated on the television show Saturday Night Live, in a mock self-help show called "Daily Affirmations With Stuart Smalley."
“Many people see affirmations as magical thinking, that if you say, ‘I’m going to get that job,’’’ it increases your chances, says Kristin Neff, PhD, a research psychologist and author ...
Strength training, cardio, high-protein meals, counting macros, and walking 8,000 steps per day helped Jodi Echakowitz lose 56 pounds in her late 40s.
Thad Hutcheson, politician [40] Jesse H. Jones, politician [41] Barbara Jordan, U.S. Representative [42] Mickey Leland, politician [43] James E. Lyon, banker [44] Gray H. Miller, Senior United States District Judge of the United States District Court for the Southern District of Texas [45] Matt Mullenweg, co-founder of WordPress [46]
According to psychotherapist and certified sex and couples therapist Lee Phillips, relying on self-affirmations can help you rewire your brain to feel more positive when you're beating yourself up ...