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  2. The fat content is the exact same at 8 grams, but the lean pocket has 1 gram less from saturated fat, which is likely how it gets its lean title. The lean pocket also has significantly more ...

  3. The #1 Snack to Buy at Costco for Weight Loss ... - AOL

    www.aol.com/1-snack-buy-costco-weight-214712993.html

    Chomps beef sticks are low in calories, with only 100 calories per stick. Add a medium-size apple for roughly 120 calories and 4 grams of fiber, and you have a healthy, balanced snack. Low in Sugar

  4. Bacon, egg and cheese sandwich - Wikipedia

    en.wikipedia.org/wiki/Bacon,_egg_and_cheese_sandwich

    [6] [7] In the United States, the bacon egg and cheese sandwich has also been modified into a prepackaged food product as a Hot Pocket (170 kcal or 710 kJ and 7 grams of fat) and a Lean Pocket (150 kcal or 630 kJ and 4.5 grams of fat). [4]

  5. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

    www.aol.com/lifestyle/21-day-anti-inflammatory...

    Totals: 1,477 calories, 85.5 grams of protein, 66 grams of fat, 154.5 grams of carbohydrates If you want more: Have a 1/4 cup of low-sugar granola like Purely Elizabeth instead of the berries in ...

  6. Hot Pockets - Wikipedia

    en.wikipedia.org/wiki/Hot_Pockets

    Hot Pockets is an American brand of microwaveable turnovers generally containing one or more types of cheese, meat, or vegetables. Hot Pockets was founded by Chef America Inc. Since April 20, 2002, they have been produced by Nestlé .

  7. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  8. John Cena's Go-To McDonald's Order Has 78 Grams of ... - AOL

    www.aol.com/john-cenas-mcdonalds-order-78...

    True to Cena’s intense style, this order packs a serious protein punch, delivering a massive 78 grams in total. ... 1380 calories. 78g fat. 27g saturated fat. 3240mg sodium. 98g carbohydrates.

  9. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Below is a list organised by food group and given in measurements of grams of protein per 100 grams of food portion. ... baked lean (ground beef) 24.47; low scores ...