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  2. List of shotokan techniques - Wikipedia

    en.wikipedia.org/wiki/List_of_shotokan_techniques

    Kin geri: Kick in the groin, performed like front kick but with the feet; Mae-ashi geri: Front kick with front leg; Mae-ashi mawashi geri: Front roundhouse kick with front leg; Mae geri: Front kick; Mae Hiza geri: Front knee kick; Mae-ren geri: Double front kick (= double mae geri) Tobi mae geri: Front flying/jump kick; Tobi yoko geri: Jumping ...

  3. Makiwara - Wikipedia

    en.wikipedia.org/wiki/Makiwara

    The makiwara (巻藁) is a padded striking post used as a training tool in various styles of traditional karate. It is thought to be uniquely Okinawan in origin. The makiwara is one form of hojo undō, a method of supplementary conditioning used by Okinawan martial artists.

  4. Front kick - Wikipedia

    en.wikipedia.org/wiki/Front_kick

    Karate front kick. The front kick, called mae geri in Japanese, is certainly the main kick in traditional karate of all styles. It is the most used kick in traditional kata forms and the most practiced kick in traditional kihon practice. The kick is a very strong and fast strike, and easier to master than less “natural” kicks.

  5. Karate techniques - Wikipedia

    en.wikipedia.org/wiki/Karate_techniques

    A number of karate techniques are used to deliver strikes to the human body. These techniques are delivered from a number of stances . The karateka uses a number of blocks to protect themselves against these strikes.

  6. Mawashi geri - Wikipedia

    en.wikipedia.org/wiki/Mawashi_geri

    Mawashi geri may be executed from a variety of stances, and there are several methods of proper execution. [6] [7] Technique is mainly used in Karate, Jujutsu, Kenpo etc. [8] [9] [10] The portion of its execution that is always consistent is that the kick is executed inward and at an angle that is anywhere from parallel to the floor to 45 degrees upward.

  7. Punching bag - Wikipedia

    en.wikipedia.org/wiki/Punching_bag

    Similar apparatus in Asian martial arts include the Okinawan makiwara and the Chinese mook jong, which may have padded striking surfaces attached to them. [ 3 ] In martial arts and combat sports—such as karate , taekwondo , and Muay Thai —"heavy" bags, standing bags, and similar apparatuses have been adapted for practicing kicking and other ...

  8. Isshin-ryū - Wikipedia

    en.wikipedia.org/wiki/Isshin-ryū

    Current equipment makes free-sparring much easier and safer, allow for a more involved and effective karate training method. Shimabuku also taught a series of 45 self-defense techniques, some devised from movements from the Isshin-ryu kata, some derived from kata that he did not include in the Isshin-ryu curriculum (presumably Gojushiho, Passai ...

  9. Karate - Wikipedia

    en.wikipedia.org/wiki/Karate

    Karate (空手) (/ k ə ˈ r ɑː t i /; Japanese pronunciation: ⓘ; Okinawan pronunciation:), also karate-do (空手道, Karate-dō), is a martial art developed in the Ryukyu Kingdom. It developed from the indigenous Ryukyuan martial arts (called te ( 手 ) , "hand"; tī in Okinawan) under the influence of Chinese martial arts .

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