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  2. What is the healthiest tea? The No. 1 pick, according to a ...

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    In addition to flavonoids, tea is also abundant in the amino acid L-theanine, which provides health benefits and also gives tea its distinctive notes of caramel. According to studies, L-theanine ...

  3. Chamomile - Wikipedia

    en.wikipedia.org/wiki/Chamomile

    German chamomile, Matricaria chamomilla Roman chamomile, Chamaemelum nobile. Chamomile (American English) or camomile (British English; see spelling differences) (/ ˈ k æ m ə m aɪ l,-m iː l / KAM-ə-myle or KAM-ə-meel [1] [2]) is the common name for several daisy-like plants of the family Asteraceae.

  4. 11 Highest Quality Teas On Grocery Shelves, According To ...

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    Green tea contains a plant compound called flavan-3-ols, and consumption of this compound is linked to heart health benefits. Tea is the best contributor of this plant compound, as it provides ...

  5. 7 Ways to Improve Your "Sleep Hygiene" & Get a Good ... - AOL

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    Chamomile. This herb contains compounds that bind to receptors in the brain, promoting relaxation and reducing anxiety. Some folks enjoy a cup of warm chamomile tea before bed. Valerian root ...

  6. Health effects of tea - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tea

    1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

  7. Arabic tea - Wikipedia

    en.wikipedia.org/wiki/Arabic_tea

    Chamomile (Arabic: بابونج, romanized: bābūnaj) tea is made by brewing dried chamomile flowers and has many health benefits, including reducing stress and anxiety, alleviating pain and discomfort, and also improving sleep and insomnia. [5] Anise (Arabic: يانسون, romanized: yānsūn) tea has been well known for hundreds of years. [6]

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