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2. Demi Moore Used To Bike 60 Miles A Day To Lose Weight. Here's ...

   www.aol.com/demi-moore-used-bike-60-203600287.html

   Demi felt ‘pressure’ to lose weight postpartum. Demi, a mom of three, filmed her iconic 1993 movie Indecent Proposal after having her second daughter, Scout.

3. Here's How Fast You Need To Ride a Stationary Bike for Weight ...

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   To kickstart your weight-loss journey on a stationary bike, try incorporating the following workout routine into your schedule: Warm-up: Start with a five-minute gentle cycle at a low resistance ...

4. Weight cycling - Wikipedia

   en.wikipedia.org/wiki/Weight_cycling

   Yo-yo cycle. Weight cycling, also known as yo-yo dieting, is the repeated loss and gain of weight, resembling the up-down motion of a yo-yo.The purpose of the temporary weight loss the yo-yo diet delivers is to lure the dieting into the illusion of success, but due to the nature of the diet, they are impossible to sustain, therefore the dieter gives up, often due to hunger or discomfort, and ...

5. Demi Moore Would Bike 60 Miles a Day to Lose Weight

   www.aol.com/demi-moore-bike-60-miles-190000505.html

   Demi felt ‘pressure’ to lose weight postpartum. Demi, a mom of three, filmed her iconic 1993 movie Indecent Proposal after having her second daughter, Scout. But the process wasn't easy: Demi ...

6. Here's How Long Your Cycling Workout Should Be for Weight Loss

   www.aol.com/heres-long-cycling-workout-weight...

   Individuals who weigh 150 to 185 pounds can burn between 252 to 294 calories riding a stationary bike at a moderate speed in just 30 minutes. This helps a lot, especially if you're attempting to ...

7. Juliana Buhring - Wikipedia

   en.wikipedia.org/wiki/Juliana_Buhring

   Juliana Buhring (born 2 June 1981) is a British-German ultra-endurance cyclist and writer. In December 2012, she set the first Guinness World Record as the fastest woman to circumnavigate the globe by bike, riding over 29,000 kilometres (18,000 mi) in a total time of 152 days (144 actual days in the saddle).

8. Low-quantity diet - Wikipedia

   en.wikipedia.org/wiki/Low-quantity_diet

   Breibart and Luce, the creators of the 80Bites diet, claim that the primary factor in weight-loss is the amount of food eaten and that exercise and caloric intake are secondary. [7] They claim that eating too much causes the stomach to stretch, which in turn causes hunger-regulating hormones , such as leptin and ghrelin , to become unbalanced.

9. Demi Moore Recalls Riding Her Bike 60 Miles a Day to Lose ...

   www.aol.com/demi-moore-recalls-riding-her...

   To lose the pregnancy weight, she would ride a bike to and from work every day — about 60 miles. “I think [Scout] was, like, five or six months old when we were shooting,” she explained.