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2. Sacroiliac joint dysfunction - Wikipedia

   en.wikipedia.org/wiki/Sacroiliac_joint_dysfunction

   The innominate bones join in the front of the pelvis to form the pubic symphysis, and at back of the sacrum to form the sacroiliac (SI) joints. Each innominate bone (ilium) joins the femur (thigh bone) to form the hip joint; thus the sacroiliac joint moves with walking and movement of the torso .

3. Musculoskeletal causes of back pain - Wikipedia

   en.wikipedia.org/wiki/Musculoskeletal_causes_of...

   Maintain proper posture: In many cases poor posture (also called bad posture) is the root cause of back pain because of more stress on the disks and less back muscles activity. [ 1 ] [ 10 ] Most common bad posture samples are round back, sway back, forward head, excessive anterior and exterior pelvis tilts. [ 10 ]

4. This is why your back hurts—and how to relieve the pain - AOL

   www.aol.com/finance/why-back-hurts-relieve-pain...

   Chronic back pain, especially in middle age, can develop for several reasons, including degenerative disc disease, nerve root irritation, arthritis, or a slipped vertebra, according to Nicholas ...

5. Back pain - Wikipedia

   en.wikipedia.org/wiki/Back_pain

   It may be classified as neck pain (cervical), middle back pain (thoracic), lower back pain (lumbar) or coccydynia (tailbone or sacral pain) based on the segment affected. [1] The lumbar area is the most common area affected. [2] An episode of back pain may be acute, subacute or chronic depending on the duration. The pain may be characterized as ...

6. A Physical Therapist Shares 6 Stretches to Ease Lower Back Pain

   www.aol.com/6-simple-moves-ease-lower-141800172.html

   Roll up on the foam roller up to the top of your hip bone. This will help to address the TFL muscle. Shift to side-to-side movement to soften the tissue around your hip flexor. Repeat on the other ...

7. Low back pain - Wikipedia

   en.wikipedia.org/wiki/Low_back_pain

   The Alexander technique appears useful for chronic back pain, [80] and there is some evidence to support small benefits from the use of yoga. [81] [82] If a person with chronic low back pain is motivated, it is recommended to use yoga and tai chi as a form of treatment, but this is not recommended to treat acute or subacute low back pain. [59]