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2. Headspace Guide to Meditation - Wikipedia

   en.wikipedia.org/wiki/Headspace_Guide_to_Meditation

   Download QR code; Print/export Download as PDF; ... The series details the benefits of guided meditation and offers viewers techniques to help get started. [2] [3] ...

3. Andy Puddicombe - Wikipedia

   en.wikipedia.org/wiki/Andy_Puddicombe

   Andy Puddicombe (born 23 September 1972) is a British author, public speaker and a teacher of meditation and mindfulness.He, alongside Richard Pierson, [1] is the co-founder of Headspace, a digital health company that provides guided meditation training and mindfulness for its users.

4. Jon Kabat-Zinn - Wikipedia

   en.wikipedia.org/wiki/Jon_Kabat-Zinn

   Kabat-Zinn was born in New York City in 1944 as the oldest of three children to Elvin Kabat, a biomedical scientist, and Sally Kabat, a painter.He graduated from Haverford College in 1964 and went on to earn a Ph.D. in molecular biology in 1971 from MIT, where he studied under Salvador Luria, Nobel Laureate in medicine.

5. Satipatthana Sutta - Wikipedia

   en.wikipedia.org/wiki/Satipatthana_Sutta

   The Satipaṭṭhāna Sutta [1] [note 1] (Majjhima Nikaya 10: The Discourse on the Establishing of Mindfulness), and the subsequently created Mahāsatipaṭṭhāna Sutta [2] (Dīgha Nikāya 22: The Great Discourse on the Establishing of Mindfulness), are two of the most celebrated and widely studied discourses in the Pāli Canon of Theravada Buddhism, acting as the foundation for contemporary ...

6. Sharon Salzberg - Wikipedia

   en.wikipedia.org/wiki/Sharon_Salzberg

   Sharon Salzberg (born August 5, 1952) is an author and teacher of Buddhist meditation practice in the West. [1] In 1974, she co-founded the Insight Meditation Society at Barre, Massachusetts, with Jack Kornfield and Joseph Goldstein.

7. Why the Affordable Care Act is in real trouble this time - AOL

   www.aol.com/finance/why-affordable-care-act-real...

   Experts expect price hikes would lead some Americans to drop their coverage, while others would downgrade to cheaper plans. The Congressional Budget Office estimates that in total, 3 million more ...

8. Health benefits of rhubarb and how to uniquely include the ...

   www.aol.com/health-benefits-rhubarb-uniquely...

   Rhubarb is a vegetable high in fiber. "[Rhubarb is] rich in fiber, so it really helps with digestion. [It] has a pretty good source of fiber per serving," Wright told Fox News Digital.

9. Savings interest rates today: Get in front of the Fed's next ...

   www.aol.com/finance/savings-interest-rates-today...

   Traditional savings account rates. The Federal Deposit Insurance Corporation tracks monthly average interest rates paid on savings and other deposit accounts, like certificates of deposit, that ...