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Why is it so important for women to balance their pH? ... Our Alkalising Greens provide a simple and effective solution for integrating more plants and whole foods into the diet, just by mixing 2 ...
Alkaline diet (also known as the alkaline ash diet, alkaline acid diet, acid ash diet, and acid alkaline diet) describes a group of loosely related diets based on the misconception that different types of food can have an effect on the pH balance of the body.
The Hay Diet is a nutrition method developed by the New York physician William Howard Hay in the 1920s. It claims to work by separating food into three groups: alkaline, acidic, and neutral. (Hay's use of these terms does not completely conform to the scientific use, i.e., the pH of the foods.) Acidic foods are not combined with the alkaline ones.
Women are more likely than men to be obese, where the rate of obesity in women doubled from 8% to 14% between 1980 and 2008. [113] Being overweight as a child has become an increasingly important statistic as an indicator for later development of obesity and non-infectious diseases such as cardiovascular disease . [ 104 ]
In fact, the Academy of Nutrition and Dietetics recommends that women and men drink about nine and 13 cups per day, respectively, says Megan Meyer, Ph.D., a nutrition immunology and science ...
Although the lactic acid produced by lactobacilli contributes to the vaginal acidity, it is still not proven to be the primary source of low vaginal pH, but the fact remains that most lactobacilli thrive best at a pH < 3.5 . [13] [14] [15] Normal vaginal pH is considered to be under 4.5 with a range of 3.8 to 4.4. [5]
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