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Dragon fruit nutrition facts. The USDA’s FoodData Central database confirms that a 1-cup serving of dragon fruit has: 103 calories <1 g protein <1 g total fat. 27 g carbohydrates. 6 g fiber. 18 ...
Pitaya usually refers to fruit of the genus Stenocereus, while pitahaya or dragon fruit refers to fruit of the genus Selenicereus (formerly Hylocereus), both in the family Cactaceae. [3] The common name in English – dragon fruit – derives from the leather-like skin and scaly spikes on the fruit exterior.
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Prune juice is a fruit juice derived from prunes (dried plums) that have been rehydrated. [3] It is a mass-produced product that is often produced using a hot extraction method, and juice concentrate is typically produced using a low-temperature extraction method. It may be used as a dietary supplement to act as a laxative. It is also sometimes ...
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The definition of fruit for this list is a culinary fruit, defined as "Any edible and palatable part of a plant that resembles fruit, even if it does not develop from a floral ovary; also used in a technically imprecise sense for some sweet or semi-sweet vegetables, some of which may resemble a true fruit or are used in cookery as if they were ...
The fruit contains a sweet soft pulp resembling a white dragon fruit, eaten primarily in Japan as a seasonal delicacy. The rind, with a slight bitter taste, is used as vegetable, stuffed with ground meat and deep-fried. Often eaten fresh, the Akebia fruit is best after it fully opens naturally on the vine. [7]
Raw longan fruit is 83% water, 15% carbohydrates, 1% protein, and contains negligible fat (table). In a 100 g (3.5 oz) reference amount, raw longan supplies 60 calories of food energy, 93% of the Daily Value (DV) of vitamin C, 11% DV of riboflavin, and no other micronutrients in appreciable quantities (table).