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  2. Efo riro - Wikipedia

    en.wikipedia.org/wiki/Efo_riro

    Efo riro is a staple in Yoruba land and is often served at home and during traditional ceremonies. It is typically eaten with iyan, fufu, eba, amala, or other types of okele or "swallow" foods. [6] Over time, the popularity of Efo riro has spread across Nigeria and beyond, with many variations of the dish emerging.

  3. Yoruba cuisine - Wikipedia

    en.wikipedia.org/wiki/Yoruba_cuisine

    Yoruba cuisine is the numerous and diverse foods of the Yoruba people of Yorubaland (Yoruba native regions of Nigeria). [1] Some notable Yoruba food includes Ọ̀fadà, Àsáró, Mọ́í Mọ́í, Ẹ̀gúsí soup, Àbùlà, Àkàrà, Ilá Alásèpọ̀, and Ẹ̀fọ́ rírò with Òkèlè.

  4. Pounded yam - Wikipedia

    en.wikipedia.org/wiki/Pounded_yam

    A plate of food; pounded yam and soup. Pounded yam (Yoruba: Iyán, Hausa: sakwara, Igbo: Utara-ji) is a Nigerian swallow or Okele food. [1] [2] It is commonly prepared by pounding boiled yam with mortar and pestle [3] [4] Pounded yam is similar to mashed potatoes but heavier in consistency.

  5. Stock market today: Wall Street ends mixed after a bumpy week

    www.aol.com/stock-market-today-asian-shares...

    Major stock indexes on Wall Street drifted to a mixed finish Friday, capping a rare bumpy week for the market. The S&P 500 ended essentially flat, down less than 0.1%, after wavering between tiny ...

  6. Stocks will end 2025 lower due to sticky inflation, economic ...

    www.aol.com/finance/stocks-end-2025-lower-due...

    The stock market will end 2025 lower than its current levels, according to Stifel chief investment strategist Barry Bannister. Bannister sees sticky inflation prompting the Federal Reserve to hold ...

  7. Wall St falls on caution over Fed decision after strong ...

    www.aol.com/futures-waver-yields-rise-ahead...

    Technology stocks weighed on Wall Street on Tuesday, as investors grew cautious ahead of the Federal Reserve's interest rate decision this week following a stronger-than-expected retail sales reading.

  8. Iru (food) - Wikipedia

    en.wikipedia.org/wiki/Iru_(food)

    Irú Wooro is used mostly in vegetable soups like Efo Riro, Egusi soup, Ofada sauce, Ayamashe, Buka stew, Obe ata, Ila Asepo, etc. [citation needed] Irú pẹ̀tẹ̀ is used in making ewedu and egusi soup.

  9. Wall St set for higher open as markets await megacap ... - AOL

    www.aol.com/news/futures-march-higher-markets...

    (Reuters) -Wall Street was set to open higher on Monday, with the main U.S. stock indexes poised to recoup some losses following a turbulent trading week, ahead of key corporate earnings and the ...