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2. The 10 Healthiest Drinks To Sip, According to Dietitians - AOL

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   Tea is a calorie-free drink with a variety of choices, ... 20 Best-Ever Weight Loss Smoothies. 4. Protein Shake ... Stick to protein shakes that are around 200 calories, 20-30 grams of protein ...

3. 18 Best Low-Cal Cocktails and Mixed Drinks, According to ...

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   If you’re trying to lose weight, you’ve likely heard about the benefits of cutting out alcohol. ... Best Low-Calorie Drinks Vodka Soda With Lime. Calorie count: 61.

4. Here's What To Drink When You Want A Delicious Beverage And ...

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   In addition to water and zero-calorie beverages, there are a variety of low-calorie options that come with some extra health benefits. Here are 14 dietitian-approved weight loss drinks to add to ...

5. Diet soda - Wikipedia

   en.wikipedia.org/wiki/Diet_soda

   Diet sodas (also known as sugar-free sodas, zero-calorie sodas, low-calorie sodas or zero-sugar sodas) are soft drinks which contain little or no sugar or calories. First introduced onto the market in 1949, diet sodas are typically marketed for those with diabetes or who wish to reduce their sugar or caloric intake.

6. These Are the 10 Lowest-Calorie Alcohols

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   Vodka. Vodka is comperable to tequila in terms of calorie count. A serving is about 7o calories at 80 proof. Watch out for flavored vodkas, though—they typically contain more sugar and thus ...

7. List of diets - Wikipedia

   en.wikipedia.org/wiki/List_of_diets

   Montignac diet: A weight-loss diet characterised by consuming carbohydrates with a low glycemic index. [167] Mushroom diet: A mushroom-predominant diet. Negative calorie diet: A claim by many weight-loss diets that some foods take more calories to digest than they provide, such as celery. The basis for this claim is disputed.

8. Very-low-calorie diet - Wikipedia

   en.wikipedia.org/wiki/Very-low-calorie_diet

   [23] [24] Combining VLCD with other obesity therapies yield more effective results in weight loss. [25] Low-calorie and very-low-calorie diets may produce faster weight loss within the first 1–2 weeks of starting compared to other diets, but this superficially faster loss is due to glycogen depletion and water loss in the lean body mass and ...

9. What to Eat on a Low-Calorie Diet, According to a Dietitian - AOL

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   Commonly recommended for weight loss, a low-calorie diet is one that is lower in calories than what you may typically consume. ... Drink: Cup of tea. Generally, a low-calorie diet focuses on low ...