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  2. Triceps - Wikipedia

    en.wikipedia.org/wiki/Triceps

    The triceps, or triceps brachii (Latin for "three-headed muscle of the arm"), is a large muscle on the back of the upper limb of many vertebrates. It consists of three parts: the medial, lateral, and long head. [1] It is the muscle principally responsible for extension of the elbow joint (straightening of the arm).

  3. Muscular branches of the radial nerve - Wikipedia

    en.wikipedia.org/wiki/Muscular_branches_of_the...

    The medial muscular branches supply the medial head of the triceps brachii. That to the medial head is a long, slender filament, which lies close to the ulnar nerve as far as the lower third of the arm, and is therefore frequently spoken of as the ulnar collateral nerve.

  4. Radial nerve - Wikipedia

    en.wikipedia.org/wiki/Radial_nerve

    The radial nerve is a nerve in the human body that supplies the posterior portion of the upper limb.It innervates the medial and lateral heads of the triceps brachii muscle of the arm, as well as all 12 muscles in the posterior osteofascial compartment of the forearm and the associated joints and overlying skin.

  5. 10 Best Triceps Exercises To Banish Flab Behind Your Arms - AOL

    www.aol.com/10-best-triceps-exercises-banish...

    Skull crushers target the long head of the triceps, providing a unique movement pattern for muscle engagement. ... Perform four sets of 12 to 15 reps to target the triceps' medial and lateral ...

  6. List of skeletal muscles of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_skeletal_muscles...

    medial head: posterior humerus - (below radial sulcus) olecranon of ulna: deep artery of arm: radial nerve: extends forearm, adducts shoulder (long head). medial head does not function at shoulder. biceps brachii, brachialis: 2 1 articularis cubiti: Upper Limb, Arm, Posterior compartment, right/left deep distal surface of medial head of triceps

  7. Use These Dumbbell Exercises to Chisel Your Triceps - AOL

    www.aol.com/dumbbell-exercises-chisel-triceps...

    The triceps muscle, scientifically known as the triceps brachii, sits along the backside of your upper arm. While it's one muscle, there are three sections: the long head, lateral head, and medial ...

  8. 12 best exercises to tone your triceps at home - AOL

    www.aol.com/tone-back-arms-10-tricep-213232789.html

    The lateral head is on the outer side of the upper arm and travels from the humerus to the elbow. The medial head is located in the middle of the back of the upper arm and travels from the humerus ...

  9. Axillary space - Wikipedia

    en.wikipedia.org/wiki/Axillary_space

    The triangular interval is bounded medially by long head of triceps brachii, laterally by medial border of humerus (some say the lateral head of the triceps), and superiorly by teres major. The radial nerve and profunda brachii artery and vein passes through this space.