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  2. I Asked 5 Dietitians Their Favorite High-Protein Snack—They ...

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    Plus, a cup of plain Greek yogurt is a versatile blank slate, ready to take on any flavor you crave. No wonder dietitians love using it in parfaits, chia pudding, smoothies, frozen yogurt bark and ...

  3. 7-Day High-Protein Mediterranean Diet Meal Plan for Weight ...

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    1 serving Strawberry & Yogurt Parfait. A.M. Snack (172 calories) ¾ cup low-fat plain strained Greek-style yogurt. ¾ cup raspberries. Lunch (413 calories) 1 serving Meal-Prep Chili-Lime Chicken Bowls

  4. The 9 Best Anti-Inflammatory Diet Foods to Buy at Costco ...

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    You can buy single-serving 2-ounce cups of Wholly Organic Smashed Avocado at Costco; ... Sprinkle a serving of this granola on a Ricotta & Yogurt Parfait in the morning, ... Sweet Mini Peppers.

  5. Parfait - Wikipedia

    en.wikipedia.org/wiki/Parfait

    Parfait (/ p ɑːr ˈ f eɪ / par-FAY, [1] [2] UK also / ˈ p ɑːr f eɪ / PAR-fay, [3] French: ⓘ; meaning "perfect") is either of two types of dessert. In France, where the dish originated, parfait is made by boiling cream, egg, sugar and syrup to create a custard -like or meringue -like puree which is then frozen.

  6. List of types of spoons - Wikipedia

    en.wikipedia.org/wiki/List_of_types_of_spoons

    Iced tea spoon or parfait spoon — with a bowl similar in size and shape to that of a teaspoon, and with a long slim handle, used in stirring tall drinks, or eating parfait, sundaes, sorbets, or similar foods served in tall glasses; Korean spoon — long-handled, often with shallow point at end of bowl

  7. 150+ Easy Thanksgiving Dessert Recipes For Everyone - AOL

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    These no-bake pecan pie mini tarts make a healthy Thanksgiving dessert or holiday dessert recipe. They are vegan, gluten-free, and refined sugar-free too! Get the recipe: No-Bake Pecan Pie Mini Tarts

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