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  2. The Best & Worst Menu Items at KFC, According to a ... - AOL

    www.aol.com/best-worst-menu-items-kfc-173204019.html

    Nutrition (Per 85 g serving): Calories: 300 Fat: 12 g (Saturated fat: 2.5g) Sodium: 190 mg Carbs: 49 g (Fiber: 1 g, Sugar: 35 g) Protein: 3 g. Even the worst of KFC's desserts, the Café Valley ...

  3. 10 Fast-Food Orders That Are an Ideal Post-Workout Meal - AOL

    www.aol.com/10-fast-food-orders-ideal-110031341.html

    Nutrition (Per order): Calories: 210 Fat: 7 g (Saturated Fat: 2 g) Sodium: 710 mg Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 38 g. KFC's Grilled Chicken Breast is a lean and flavorful protein ...

  4. KFC's Brand-New Value Menu Has Meals Starting at $4.99 - AOL

    www.aol.com/kfcs-brand-value-menu-meals...

    For those looking to feed even more people, the $20 Family Deal (4,110-4,470 calories) is a six-piece meal with two drums, two thighs, one breast, and one wing, plus four individual sides and four ...

  5. Double Down (sandwich) - Wikipedia

    en.wikipedia.org/wiki/Double_Down_(sandwich)

    On October 18, 2010, KFC restaurants in Canada began selling the fried version of the Double Down for a limited time. [16] It was reported that on its launch date, a KFC in Victoria, British Columbia was sold out of the Double Down by as early as 2 p.m. [17] In French Canada, it is known as "Coup Double", [18] [19] roughly translated as "Double Punch".

  6. Beyond Fried Chicken - Wikipedia

    en.wikipedia.org/wiki/Beyond_Fried_Chicken

    Beyond Fried Chicken, Kentucky Fried Miracle or KFC Chicken Nuggets are a food product sold by the international fast food chain KFC. In August 2019, El Segundo, California-based Beyond Meat partnered with KFC for a plant-based chicken flavour nugget. It is the first fast-food chain to introduce a plant-based meat replacement after partnering ...

  7. The 10 Healthiest (and Unhealthiest) Fast Food ... - AOL

    www.aol.com/10-healthiest-unhealthiest-fast-food...

    Calories. Trans fat. Net carbs. The healthiest sandwiches were high in protein and low in calories, trans fat, and net carbs. Protein was weighted with a 3x multiplier, while trans fat was ...

  8. Every New KFC Saucy Nugget, Tasted & Ranked - AOL

    www.aol.com/every-kfc-saucy-nugget-tasted...

    Nutrition: (Per 1 Nugget): Calories: 60 Fat: 4.5 g (Saturated Fat: 0.5 g) Sodium: 190 mg Carbs: 2 g (Fiber: 0 g, Sugar: 0 g) Protein: 4 g. Paying homage to Music City, KFC was one of the first ...

  9. I Tried 4 Fast-Food Mashed Potatoes & the Best Was ... - AOL

    www.aol.com/tried-4-fast-food-mashed-120021199.html

    Carbs: 20 g (Fiber: 1 g, Sugar: 0 g) Protein: 3 g. You know that KFC spins up some "finger-lickin' good" chicken, whether it's drums, thighs, breasts, wings, or in the form of saucy nuggets. But ...