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  2. Pumpernickel - Wikipedia

    en.wikipedia.org/wiki/Pumpernickel

    Pumpernickel has been long associated with the Westphalia region of Germany, first referred to in print in 1450. Although it is not known whether this and other early references refer to precisely the bread that came to be known as Pumpernickel, Westphalian pumpernickel is distinguished by use of coarse rye meal and a very long baking period, which gives the bread its characteristic dark color.

  3. 10 Store-Bought Breads That Are Surprisingly High in Sugar - AOL

    www.aol.com/10-store-bought-breads-surprisingly...

    Nutrition (per 1-slice serving): CALORIES: 100 FAT: 1.5 g (Saturated fat: 0 g) SODIUM: 135 mg CARBS: 20 g (Fiber: 1 g, Sugar: 7 g) PROTEIN: 3 g. Lined with sugary cinnamon and raisins, this bread ...

  4. 15 Healthiest Panera Menu Items, According to a Dietitian - AOL

    www.aol.com/lifestyle/15-healthiest-panera-menu...

    Nutrition (Per Bagel Flat with Cream Cheese): Calories: 360 Fat: 19 g (Saturated fat: 11 g) Sodium: 600 mg Carbs: 36 g (Fiber: 3 g, Sugar: 3 g) Protein: 9 g. When visiting Panera, sometimes all ...

  5. Flour - Wikipedia

    en.wikipedia.org/wiki/Flour

    Pumpernickel bread is usually made exclusively of rye, ... However, the legally required standard nutrition label specifies the protein content of the flour, which is ...

  6. Keto at Panera: 17 Low-Carb, Keto-Friendly Meals to Order ...

    www.aol.com/lifestyle/keto-panera-17-low-carb...

    Panera Bread. Nutrition Information: 340 calories, 14g fat, 36g carbs, 19g protein, 3g sugar, 5g fiber Make It Keto: Ask for no bagel Price: $6.59 Protein-rich scrambled egg meets aged white ...

  7. Nutrition facts label - Wikipedia

    en.wikipedia.org/wiki/Nutrition_facts_label

    A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...

  8. Nutrition (Per order): Calories: 390 Fat: 20 g (Saturated Fat: 11 g) Sodium: 560 mg Carbs: 32 g (Fiber: 2 g, Sugar: 6 g) Protein: 21 g. Panera’s Brioche Egg & Cheese Sandwich “packs 21 grams ...

  9. Pumpernickel bread - Wikipedia

    en.wikipedia.org/?title=Pumpernickel_bread&...

    Retrieved from "https://en.wikipedia.org/w/index.php?title=Pumpernickel_bread&oldid=30699204"This page was last edited on 9 December 2005, at 10:21 (UTC) (UTC)