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  2. The 10 Healthiest Yogurt Brands, According to Dietitians - AOL

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    As an example, Yawitz says that a single-serving container of Yoplait Original Strawberry yogurt contains 13 grams of added sugar—a whopping 36 percent of the suggested daily limit for men. Be ...

  3. 8 Tips for How to Make Hair Grow Faster in Men - AOL

    www.aol.com/8-tips-hair-grow-faster-115800427.html

    2. Eat a Hair-Friendly Diet. Deficiencies of certain nutrients may contribute to some forms of hair shedding, such as telogen effluvium. (Learn more about What Causes Sudden Hair Loss in Men ...

  4. What's the healthiest yogurt? Dietitians reveal their ... - AOL

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    For women, the limit should be 25 grams of added sugar and men should eat no more than 36 grams, the AHA says. But a single serving of yogurt can easily contain a dozen grams of added sugar or ...

  5. The Surprising Food That Can Help With Hair Growth - AOL

    www.aol.com/eating-salmon-help-hair-loss...

    Sardines are filled with hair-boosting nutrients like omega-3 fatty acids which may reduce hair loss and increase hair density, and vitamin D which supports hair follicle development.

  6. The 7 Best Greek Yogurts, According to Dietitians - AOL

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    Probiotic-packed yogurt is a go-to breakfast for many people, but in recent years many folks have swapped out their classic yogurt for Greek-style yogurt, which is thick, rich and protein-packed ...

  7. 12 Best Vitamins for Hair Growth - AOL

    www.aol.com/12-best-vitamins-hair-growth...

    3. Folic Acid. Folic acid is a synthetic form of folate, a B vitamin found naturally in many foods. If you eat lots of dark leafy greens (like broccoli, spinach and asparagus), beans, nuts, seeds ...

  8. The health benefits of Greek yogurt - AOL

    www.aol.com/lifestyle/whats-great-greek-yogurt...

    Eating yogurt regularly (at least two cups (three servings) per week) may reduce the risk of type 2 diabetes according to limited scientific evidence. Interestingly, this effect doesn’t appear ...

  9. I’m a Dietitian and This Is the Only Brand of Yogurt I’ll Buy

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    Yogurt is a nutrient-dense spoonful of deliciousness that’s packed with calcium, protein, gut-supporting probiotics and live and active cultures. Plus, it’s versatile, convenient and affordable.

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