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Per bottle: 370 calories, 1.5 g fat (.5 g saturated fat), 220 mg sodium, 55 g carbs (3 g fiber, 48 g sugar), 30 g protein. At 370 calories and 30 grams of protein, this option makes for a meal on ...
Daily Totals: 1,790 calories, 70g fat, 89g protein, 209g carbohydrate, 35g fiber, 1,815mg sodium. Make it 1,500 calories: Omit Orange-Mango Smoothie at breakfast and substitute 1 clementine for ...
Nutrition (Per order): Calories: 580 Fat: 20 g (Saturated fat: 4.5 g) Sodium: 1,250 mg Carbs: 52 g (Fiber: 6 g, Sugar: 36 g) Protein: 33 g. The Rise and Shine breakfast at Bob Evans offers a ...
Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.
Samantha Cassetty, M.S., RD, a nutrition expert and founder of Sam’s Plate, shares, “It’s crucial to get adequate protein—about 1.2 to 1.5 grams of protein per kilogram of your ideal body ...
Yop is available in a variety of flavours including: banana, blueberry, chocolate, coconut, energy (peach/pineapple/cereal), lemon, mango, peach, raspberry, red fruits, strawberry, strawberry-banana, tropical and vanilla. [6] [8] [9] [10] Different flavours are available in different markets.
The nutrition of a smoothie depends on its ingredients and their proportions. Many smoothies include large or multiple servings of fruits and vegetables, which are recommended in a healthy diet and intended to be a meal replacement. [6] However, fruit juice containing high amounts of sugar can increase caloric intake and promote weight gain.
6. 88 Acres Banana Bread Pumpkin Seed Protein Bar. 88 Acres. ... Butter, Sunflower Protein | Sweeteners: Mango, Maple Syrup ... candy bar yet provide 20 grams of protein and just 1 gram of sugar ...