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  2. The Best Pre-Workout Gummies, According To Dietitians - AOL

    www.aol.com/best-pre-workout-gummies-according...

    Pre-Game Energize Workout Gummy Rings. Instead of sports supplements and caffeine powering your workout, Olly Pre-Game Energize uses the power of plants in a single-serving NSF-certified gummy.

  3. Pre-Workout Side Effects: 5 Side Effects to Understand ... - AOL

    www.aol.com/pre-workout-side-effects-5-105700392...

    While pre-workout can give you a boost on days you’re feeling sluggish, you’ll want to keep an eye on any side effects you experience, like feeling jittery from the extra caffeine.

  4. Pre-workout - Wikipedia

    en.wikipedia.org/wiki/Pre-workout

    Ephedrine (usually as Ephedra extract) was a common ingredient in many pre-workout supplements in the 1990s and early 2000s, sometimes in combination with caffeine and aspirin (the so-called ECA stack), however, following many reports of serious side effects and some deaths, it was banned for use in supplements by the FDA in 2004 throughout the ...

  5. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    Exercise may also reduce insomnia by decreasing arousal, anxiety, and depressive symptoms. Insomnia is commonly linked with elevated arousal, anxiety, and depression, and exercise has effects on reducing these symptoms in the general population. [28] These issues count among the most common among most of the population.

  6. Bodybuilding supplement - Wikipedia

    en.wikipedia.org/wiki/Bodybuilding_supplement

    Bodybuilding supplements are dietary supplements commonly used by those involved in bodybuilding, weightlifting, mixed martial arts, and athletics for the purpose of facilitating an increase in lean body mass. Bodybuilding supplements may contain ingredients that are advertised to increase a person's muscle, body weight, athletic performance ...

  7. Doctors Warn Extreme Workouts Have Dangerous Side Effects - AOL

    www.aol.com/lifestyle/2014-02-28-doctors-warn...

    Doctors across the country are arguing the popular CrossFit workout could do more harm than good. The cross-training program urges exercisers to go harder and faster, all while pushing through ...

  8. Neurobiological effects of physical exercise - Wikipedia

    en.wikipedia.org/wiki/Neurobiological_effects_of...

    Thus, because anandamide is a euphoriant and aerobic exercise is associated with euphoric effects, it has been proposed that anandamide partly mediates the short-term mood-lifting effects of exercise (e.g., the euphoria of a runner's high) via exercise-induced increases in its synthesis. [68] [80]

  9. Celebrity-Backed 'Mood Chews' and Gummies Promise to ... - AOL

    www.aol.com/news/celebrity-backed-mood-chews...

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