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  2. Julius Maddox - Wikipedia

    en.wikipedia.org/wiki/Julius_Maddox

    In March 2020, Maddox set the world bench press record at 770 pounds (350 kg) [4] at the Arnold Sports Classic in Columbus, Ohio beating his own previous record of 744 pounds (337 kg) that he set at the Rob Hall Classic meet in November 2019. [5] The record prior to that was 738.5 pounds (335.0 kg) by Kirill Sarychev, set in 2015. Maddox also ...

  3. The 10 most surprising health findings from 2024 - AOL

    www.aol.com/10-most-surprising-health-findings...

    1. 35% of Americans Would Rather Lose 10 Pounds Than Be Debt Free. Weight loss is on most of ... about 50% of men. 7. 63% of Americans Who Lose Weight Gain It Back the Same Year; 1 in 5 Gain it ...

  4. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

    www.aol.com/losing-weight-50-possible-21...

    Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.

  5. Dan Green (powerlifter) - Wikipedia

    en.wikipedia.org/wiki/Dan_Green_(Powerlifter)

    Dan Green is an elite [1] American powerlifter and owner of both Boss Barbell Club and Mountain View Fitness in Mountain View, California. His best competition lifts in the 242 lb (110 kg) weight class are an 848 lb (385 kg) squat , a 530 lb (240 kg) bench press , and an 837.5 lb (380 kg) deadlift .

  6. Weight Loss Workout Plan For Men: Building A Monday ... - AOL

    www.aol.com/weight-loss-workout-plan-men...

    To help, here's a weight loss workout plan for men. Running, burpees, jump rope, the elliptical — it can get overwhelming just thinking about what to do. Weight Loss Workout Plan For Men ...

  7. Weight management - Wikipedia

    en.wikipedia.org/wiki/Weight_management

    The majority of guidelines agree that a calorie deficit, particularly 500-750 kcal daily, can be recommended to those who want to lose weight. [5] [12] A moderate decrease in caloric intake will lead to a slow weight loss, which is often more beneficial than a rapid weight loss for long term weight management. [8]

  8. ‘I’m A Trainer, And This Fitness Challenge Made Me Stronger ...

    www.aol.com/m-trainer-fitness-challenge-made...

    Taryn Burke is a personal trainer and mental health counselor. Here, she shares her experience completing 75 Hard, the program she followed, and share top tips. ‘I’m A Trainer, And This ...

  9. Powerlifting - Wikipedia

    en.wikipedia.org/wiki/Powerlifting

    Powerlifting is a competitive strength sport that consists of three attempts at maximal weight on three lifts: squat, bench press, and deadlift.As in the sport of Olympic weightlifting, it involves the athlete attempting a maximal weight single-lift effort of a barbell loaded with weight plates.