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Work dreams come in many forms. There's the exciting "I finally got a promotion" dream, the awkward "I kissed a married co-worker" dream, and the boring "just another Tuesday at the office" dream.
Most individuals, when woken by a disturbing dream, would label it as a nightmare; but dream classification is not that simple. Anxiety dreams, punishment dreams, nightmares, post-trauma dreams, and night terrors are difficult to distinguish because they are commonly clumped under the term "nightmare". The different types of dreams, however ...
Nightmare disorder is common: it affects about 4% of the adult population. Even if children have more nightmares than adults, only 1% of children meet the criteria of the disorder. [10] Nightmare disorder can impair the quality of life for people who are affected by the condition.
And people who have mental health disorders such as anxiety, depression, post-traumatic stress disorder and more tend to have a higher rate of nightmares than people without these conditions," Dr ...
“A recent study showed that 18% of people with long-COVID have (frequent) nightmares, and this compares to a general population prevalence of about 5%,” she said. “Hearing the patient ...
In the nineteenth century, authors believed that nightmares were caused by not having enough oxygen, therefore it was believed that those with sleep apnea had more frequent nightmares than those without it. The results actually showed that healthy people have more nightmares than sleep apnea patients. [15] Another study supports the hypothesis.
Nightmares do have some real benefits for the people who thrash and sweat their way through them, scientists say.
[7] [72] The most common anxiety disorders are specific phobias, which affect nearly 12% of people, and social anxiety disorder, which affects 10% of people at some point in their life. They affect those between the ages of 15 and 35 the most and become less common after the age of 55. Rates appear to be higher in the United States and Europe. [72]