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Here are 10 ways to opt for healthy drinks at Starbucks, including sugar-free options, milk choices, ways to make popular drinks less sugary and more—straight from a Starbucks barista.
Starbucks. Nutritional Information (grande, 2 percent milk, sweetened): 220 calories, 6g fat, 31g carbs, 29g sugar, 11g protein Ingredients: matcha green tea powder, milk Modifications: ask for it ...
What is the healthiest drink at Starbucks? It’s safe to have up to 400 milligrams of caffeine per day (or about four cups of coffee daily). As a matter of fact, drinking coffee can be beneficial ...
’Tis the season for the Starbucks seasonal menu, and on Starbucks Red Cup Day, which takes place on Nov. 14, the coffee chain is giving out a reusable limited-edition holiday cup for free with ...
Iced Brown Sugar Oatmilk Shaken Espresso. Okay, this one is so good. The drink's got all the flavor with espresso, brown sugar, and cinnamon. And with 120 calories, 12 grams of sugar, and 3 grams ...
Starbucks. Nutrition Information: 110 calories, 4g fat, 10g carbs, 10g sugar, 7g protein Think of this bev—a 50/50 split of drip coffee and steamed milk—as a less expensive cheater’s latte ...
14. Any Decaf Coffee Drink or Hot Tea. Ingredients: varies by drink Modifications: ask for decaf coffee when applicable Whether you get a simple Pike Place (aka Starbucks’s medium roast drip ...
“In just one 16-ounce drink, a Starbucks frappuccino can range from between 45 and 61 grams of sugar and between 250 and 410 calories,” says Christa Brown, MS, RDN, LD, a registered dietitian ...