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The pandemic made us less tolerant of the sights, sounds, and smells of everyday life. Here’s how to stop overstimulation before you spiral.
Sensory overload has been found to be associated with other disorders and conditions such as: Attention deficit hyperactivity disorder (ADHD) . People with ADHD display hypersensitivity to sensory stimuli from a young age; this hypersensitivity often persists into adulthood.
What should you do instead of a dopamine detox? For negative behaviors you’d like to change, such as smoking, there are ways to redirect your need for immediate gratification and certain therapy ...
18 Simple Things to Do Every Day to Be Happier and Healthier. Alyssa Jung. October 12, 2024 at 11:39 AM "Hearst Magazines and Yahoo may earn commission or revenue on some items through these links."
Sensory processing disorder (SPD, formerly known as sensory integration dysfunction) is a condition in which multisensory input is not adequately processed in order to provide appropriate responses to the demands of the environment.
Amygdala hijack—threat response to emotional stimulus. An amygdala hijack is an emotional response that is immediate, overwhelming, and out of measure with the actual stimulus because it has triggered a much more significant emotional threat. [1]
Psychologist Steven Pinker, however, argues that people have control over what they do, and that research and reasoning never came naturally to people. He says that "experience does not revamp the basic information-processing capacities of the brain" and asserts that the Internet is actually making people smarter.
Put the phone down and grab a book. Whether you prefer a steamy romance novel, a fascinating piece of nonfiction, or a moody mystery, reading boasts tons of benefits for your brain.