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  2. Tata Play - Wikipedia

    en.wikipedia.org/wiki/Tata_Play

    The GSAT-10 (CMS-01)was launched in September 2012, Tata Play has started utilising those transponders in March 2015. [22] The mission of INSAT-4A was over on 21 October 2019. Tata Play is using ISRO's GSAT-30 satellite which is a replacement satellite of INSAT-4A .Tata Play recently leased entire capacity of ISRO's GSAT-24 satellite for ...

  3. Direct-to-home television in India - Wikipedia

    en.wikipedia.org/wiki/Direct-to-home_television...

    GSAT-10: ISRO: 29 September 2012 15 years 83° East Tata Play: 7 GSAT-15: ISRO: 10 November 2015 12 years 93.5° East DD Free Dish and Sun Direct: 8 GSAT-17: ISRO: 28 June 2017 15 years 9 GSAT-30: ISRO: 16 January 2020 15 years 83° East Tata Play: 10 CMS-02: ISRO: 22 June 2022 15 years 83° East Tata Play

  4. Weight Loss Diet Plans for Men: 6 Steps for Going Back to Basics

    www.aol.com/weight-loss-diet-plans-men-125800465...

    Here’s how you can get the most out of your diet plan to help promote weight loss. Start moving. Experts recommend getting 150 minutes of moderate-intensity physical activity or 75 minutes of ...

  5. A 30-Day Power Walking & Dumbbell Workout To Melt Love ... - AOL

    www.aol.com/30-day-power-walking-dumbbell...

    30-Day Power Walking & Dumbbell Workout To Melt Love Handles Day 1: Dumbbell Core Circuit. What you need: A pair of dumbbells (light to medium weight) and a mat. This workout targets your core and ...

  6. The Best 30-Day 'Wall Pilates' Workout Plan To Melt Belly Fat

    www.aol.com/lifestyle/best-30-day-wall-pilates...

    A trainer breaks down his go-to 30-day wall Pilates workout to melt belly fat and get your midsection into shape.

  7. G Sat - Wikipedia

    en.wikipedia.org/wiki/G_Sat

    G Sat broadcasts in DVB-S (for standard definition channels and audio channels) and DVB-S2 (for HD channels) on SES-9 satellite at 108.2°E. Originally, prior to its system upgrade in August 2016, a loophole has been discovered that half of G Sat's channels were free-to-air, which can be received using an existing free-to-air satellite receiver, this allowed viewers to watch some half of the ...

  8. CMS-02 - Wikipedia

    en.wikipedia.org/wiki/CMS-02

    CMS-02 (also known as GSAT-24 and also known as GSAT-N1) [1] [2] is an Indian Communication Satellite built by ISRO. The CMS-02 satellite is funded, owned and operated by New Space India Limited. [3] [4] Cost of spacecraft was around ₹400 crore. [5] The entire capacity onboard CMS-02 satellite will be leased to Tata Play. [6]

  9. Science Says This Workout Can Make Your Body 8 Years ... - AOL

    www.aol.com/lifestyle/science-says-workout-body...

    The current Physical Activity Guidelines for Americans recommend that adults get at least 150 minutes of moderate-intensity physical activity a week, with at least two days of muscle-strengthening ...

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