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2. Is oat milk good for you? Here's how it compares to regular milk.

   www.aol.com/oat-milk-good-heres-compares...

   So oat milk doesn't contain as much protein as regular milk ( roughly three vs. eight grams of protein in a cup, respectively, according to the USDA's food database).

3. 16 Different Types of Milk (‘Cause It’s Good to Have Options)

   www.aol.com/lifestyle/16-different-types-milk...

   Amazon. Nonfat milk, also known as skimmed milk, is whole milk’s leaner cousin. In fact, this type of cow’s milk starts out whole and is then skimmed to remove all the fat (i.e., cream).

4. Oat milk - Wikipedia

   en.wikipedia.org/wiki/Oat_milk

   Oat milk is a plant milk derived from whole oat (Avena spp.) grains [1] by extracting the plant material with water. [2] Oat milk has a creamy texture and mild oatmeal -like flavor, [ 3 ] and is manufactured in various flavors, such as sweetened, unsweetened, vanilla , and chocolate .

5. Template:Milk nutrition - Wikipedia

   en.wikipedia.org/wiki/Template:Milk_nutrition

   1 Nutritional content of human, cow, soy, almond, and oat milks. Toggle the table of contents. ... Oat milk (unsweetened) [5] Energy, kJ (kcal) 720 (172) 620 (149 ...

6. 15 Different Types of Milk (‘Cause It’s Good to Have Options)

   www.aol.com/15-different-types-milk-cause...

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7. What Nutritionists Want You to Know About Oat Milk - AOL

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   “Depending on the brand, the fiber content in oat milk can range from 0 to 2 grams per cup, which is comparable to other store-bought plant milks, like soy or almond milk,” says Dandrea ...