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  2. Try these 7 podiatrist-approved tips to manage pain from flat ...

    www.aol.com/try-7-podiatrist-approved-tips...

    Here, experts reveal how to ease pain from flat feet at home — and when to see a doctor. If left untreated, fallen arches can cause arthritis and back pain. Here, experts reveal how to ease pain ...

  3. The best shoes for flat feet for 2025, according to podiatrists

    www.aol.com/lifestyle/best-shoes-flat-feet...

    Derek Roach, owner of Flow Feet Orthopedic Shoes, says choosing the right shoes for your flat feet can "improve your gait, reduce discomfort and provide better support for long-term foot health." FAQS

  4. How to fix your broken shoes at home - an expert shares their ...

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    From broken heels to worn-out soles, here's the 411 👠🔨

  5. Ligamentous laxity - Wikipedia

    en.wikipedia.org/wiki/Ligamentous_laxity

    Pain will usually occur in the feet and lower legs, but can also spread to the back due to abnormal standing and walking habits. Wearing shoes that have good arch support can help minimize the discomfort. The underlying problem, however, is not solved by wearing shoes with arch supports, or worsened by wearing shoes without arch support. There ...

  6. Zheng Gu Shui - Wikipedia

    en.wikipedia.org/wiki/Zheng_Gu_Shui

    It is used today by practitioners of Chinese medicine to treat pain or trauma from backache, arthritis, strains, bruises, and sprains. Zheng Gu Shui is also used by people who suffer from achy feet from long-time standing or people who suffer from Plantar Fasciitis by applying with a cotton ball and letting air dry before putting on socks and ...

  7. Joint dislocation - Wikipedia

    en.wikipedia.org/wiki/Joint_dislocation

    Dislocations can occur in any major joint (shoulder, knees, etc.) or minor joint (toes, fingers, etc.). The most common joint dislocation is a shoulder dislocation. [1] Treatment for joint dislocation is usually by closed reduction, that is, skilled manipulation to return the bones to their normal position. Reduction should only be performed by ...

  8. What 'breaking in' your shoes is actually doing to your feet

    www.aol.com/lifestyle/2016-02-29-what-breaking...

    'Breaking in' your shoes in reality doesn't mean letting your shoes get used to the shape of your foot -- in fact it's quite the opposite: Your feet are going to be the ones working to adjust size ...

  9. Broken toe - Wikipedia

    en.wikipedia.org/wiki/Broken_toe

    If there is diffuse pain and tenderness across the foot, it may be necessary to X-ray the whole foot. [8] For displaced fractures, follow-up X-rays may be taken 3-6 weeks after injury. [3] If a dislocated toe (a joint dislocation) is suspected, an X-ray may needed. [7] In people with multiple traumas, foot trauma is often neglected. [10]

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